Waldorf Salad Mold Recipe

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Waldorf Salad Mold
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Ingredients:

  • 2 packages (3 oz each) strawberry gelatin
  • 1-1/2 cups cold water
  • 2 medium apples, diced
  • lemon yogurt dressing:
  • 3/4 cup (6 oz) lemon yogurt
  • 1-1/2 tsp brown sugar
  • 1/8 tsp salt
  • dash to 1/8 tsp ground cinnamon

Directions:

  1. In a large bowl, dissolve gelatin in boiling water. Stir in cold water. Cover and refrigerate until partially set, about 1-1/2 hours. Fold in the apples, celery and walnuts. Pour into a 6-cup ring mold coated with cooking spray. Cover and refrigerate for 4 hours or until set.
  2. For dressing, combine the yogurt, brown sugar, salt and cinnamon; chill until serving. To serve, unmold salad onto a platter. Serve with dressing. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.68 Kcal (158 kJ)
Calories from fat 13.83 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 0.04mg 0%
Sodium 46.77mg 2%
Potassium 60.81mg 1%
Total Carbs 5.19g 2%
Sugars 3.67g 15%
Dietary Fiber 0.89g 4%
Protein 1.02g 2%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 33.27 Kcal (139 kJ)
Calories from fat 12.21 Kcal
% Daily Value*
Total Fat 1.36g 2%
Cholesterol 0.03mg 0%
Sodium 41.29mg 2%
Potassium 53.69mg 1%
Total Carbs 4.58g 2%
Sugars 3.24g 15%
Dietary Fiber 0.78g 4%
Protein 0.9g 2%
Vitamin C 1.5mg 3%
Iron 0.1mg 0%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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