Cranberry Waldorf Recipe

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Cranberry Waldorf
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Ingredients:

Directions:

  1. In a medium bowl, combine cranberries, apple, celery, grapes, raisins, walnuts, sugar, cinnamon, and yogurt. (I chop cranberries in a food processor, and it works great). Toss to coat. Cover, and chill 2 hours. Stir just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.62 Kcal (245 kJ)
Calories from fat 14.45 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 0.12mg 0%
Sodium 10.28mg 0%
Potassium 125.24mg 3%
Total Carbs 11.13g 4%
Sugars 5.31g 21%
Dietary Fiber 1.72g 7%
Protein 1.09g 2%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 104.58 Kcal (438 kJ)
Calories from fat 25.78 Kcal
% Daily Value*
Total Fat 2.86g 2%
Cholesterol 0.21mg 0%
Sodium 18.33mg 0%
Potassium 223.41mg 3%
Total Carbs 19.86g 4%
Sugars 9.48g 21%
Dietary Fiber 3.07g 7%
Protein 1.95g 2%
Vitamin C 5.8mg 5%
Iron 0.4mg 1%
Calcium 24.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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