171 wheat white spinach Recipes

frozen whole wheat bread dough, thawed, lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated romano cheese, dried minced garlic, fennel seed, dried oregano, salt, egg white, beaten, pizza sauce , optional

eggs, cheddar cheese, grated, spinach , wilted, mushrooms, sliced and fried, cabbage or onion, chopped and fried, skim milk, mustard, thyme, salt, white flour, whole wheat flour, canola oil, water, warm

baby spinach leaves (or any other green ), egg, egg white, tomato, diced, black beans (canned, drained and rinsed ), grated low-fat cheddar cheese or 1 tbsp mozzarella cheese, salsa, whole wheat tortilla

whole wheat shell pasta, boneless skinless chicken breasts, diced, olive oil, garlic cloves, minced, salt, fresh spinach, chopped, white wine, mozzarella cheese

onion, fresh sliced white mushrooms, garlic clove, olive oil, salt and pepper, to tase, whole wheat bread, mustard, mayonnaise, fresh spinach, balsamic vinegar, mozzarella cheese

salmon fillet, prepared pesto, dried whole wheat rigatoni pasta, olive oil, fresh baby spinach, garlic, chopped, shallots, chopped, crushed red pepper flakes , or to taste, ground black pepper to taste, artichoke hearts, drained, white wine, prepared pesto, shredded parmesan cheese

diced tomatoes, crushed tomatoes, white onion, diced, fresh basil, chopped, fresh oregano, chopped, unbleached cane sugar, garlic clove, minced, whole wheat lasagna noodles, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cooked italian sausage (optional)

whole wheat bread, olive oil, course salt and pepper, white onion, sliced mushrooms, fresh spinach, leafs, mayonnaise, dijon mustard, swiss cheese

unsalted butter, flour, salt, white pepper, light cream, chicken broth, instant minced onion, instant minced garlic, dried basil, cheddar cheese, grated, whole wheat penne, uncooked, imitation crabmeat, thawed and drained well, imitation lobster meat, thawed and drained well, frozen chopped spinach, thawed and drained but not squeezed dry, cottage cheese, parmesan cheese, freshly grated

lean ground turkey, cream of wheat, egg whites, ketchup, divided, garlic powder, frozen chopped spinach, thawed and drained well, red pepper, chopped (green is ok too), onion, chopped, water

ground turkey, whole wheat bread, egg whites, ketchup, diced onion, worcestershire sauce, frozen spinach, thawed and drained, garlic powder, ketchup

warm water, honey, dry yeast, whole wheat flour, all-purpose flour, plus more for kneading and forming dough, dried oregano, crushed red pepper flakes, salt, vegetable spray , for bowl, cornmeal, for pan, olive oil, white wine, red onion, chopped, fresh spinach leaves, washed well, chopped fresh tarragon leaves, salt and freshly ground black pepper, fresh tomatoes, sliced, chopped mushrooms, yellow bell pepper, chopped, grated part-skim mozzarella, crushed red pepper flakes, garlic salt

extra virgin olive oil, butter, garlic cloves, chopped, onion, chopped, chopped fresh thyme or 2 tsp dried thyme, red bell pepper, seeded and chopped, all-purpose flour, dry white wine, chicken or 1 cup vegetable stock, half-and-half or 1/2 cup heavy cream, water-packed artichoke hearts, drained and coarsely chopped, chopped spinach , defrosted and squeezed dry in kitchen towel, shredded italian four cheese blend (10 oz, provolone, parmesan, mozzarella and asiago), salt & freshly ground black pepper, crusty round bread, multigrain bread or 1 loaf wheat baguette, sliced

grain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted

vegetable or chicken stock or broth, soy sauce , or to taste, ground white pepper , or to taste, dried thin chinese wheat-flour noodles, stemmed and coarsely shredded fresh spinach, fresh or frozen corn kernels, green onions , including green parts, finely chopped, salted butter, red pepper flakes or togarashi powder, or to taste

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped