32084 wheat spaghetti lighter Recipes
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whole-wheat spaghetti, ground lean turkey, grated parmesan and13 Morewhole-wheat spaghetti, ground lean turkey, grated parmesan, chopped parsley, fresh whole-wheat bread crumbs, egg, lightly beaten, salt, pepper, olive oil, minced onion, garlic cloves, minced, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, salt, pepper, garnish: additional parsley , 1/4 cup parmesan16 ingredients
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chopped tomatoes , in juice, extra virgin olive oil and10 Morechopped tomatoes , in juice, extra virgin olive oil, anchovy fillets, soaked in water 15 minutes, rinsed and chopped, garlic, minced, red pepper flakes, dried oregano, capers, drained and rinsed, kalamata olives, pitted and quartered, fresh ground black pepper, fresh parsley, chopped, whole wheat spaghetti, freshly grated parmesan12 ingredients
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tomatoes, cut into chunks, onion, chopped and10 Moretomatoes, cut into chunks, onion, chopped, olive oil, divided, garlic, roughly chopped, red pepper flakes or 1 small dried hot pepper, chopped (optional), salt , preferably sea , divided, italian bread , torn into bite-size pieces, percent milk, ground turkey (93 percent lean), egg, beaten, whole-wheat spaghetti, grated parmesan or romano (optional)12 ingredients
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sun-dried tomato, whole wheat spaghetti (or regular) and19 Moresun-dried tomato, whole wheat spaghetti (or regular), onion, finely chopped, celery, finely chopped, carrot, finely chopped, red bell pepper, finely chopped, olive oil, zucchini, finely chopped, eggplant, peeled & seeded, finely chopped, garlic, minced, button mushroom, finely chopped, roma tomatoes, diced small, tofu, firm, diced (1/2-inch cubes ), good quality red wine (optional), salt, sugar, black pepper, garlic, granulated, basil, rosemary, chopped parsley, to garnish30 min, 21 ingredients
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Spaghetti and Turkey Sausage Meatballstomato sauce, diced tomatoes (drained ) and18 Moretomato sauce, diced tomatoes (drained ), green pepper (chopped ), zucchini (chopped ), garlic cloves (minced ), thyme, rosemary, oregano, basil, crushed red pepper flakes (optional), italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic powder (or salt), onion powder (or salt), wheat germ, plain breadcrumbs, whole wheat spaghetti (or other pasta of your choice)1 hour 10 min, 20 ingredients
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Spaghetti With Best-Ever Bolognese Saucelean ground beef, onion, chopped (1 cup) and13 Morelean ground beef, onion, chopped (1 cup), carrots, chopped (1 cup), garlic cloves, minced, half and milk or 1 cup milk, chicken broth, white wine vinegar, crushed tomatoes, tomato paste, ground black pepper, salt, whole wheat spaghetti or 1 (16 oz) package regular spaghetti, grated parmesan cheese , romano cheese (optional) or asiago cheese (optional), fresh oregano (optional)45 min, 15 ingredients
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Spaghetti Pie (With Broccoli and Carrot)whole wheat spaghetti, cooked and10 Morewhole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese1 hour 5 min, 11 ingredients
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Spaghetti With Summer Squash and Peppersday-old whole-grain peasant bread, extra virgin olive oil and11 Moreday-old whole-grain peasant bread, extra virgin olive oil, garlic cloves, thinly sliced, chopped walnuts, chopped fresh flat-leaf parsley (italian ), salt, yellow squash, cut into 2 inch (5-cm ), zucchini, cut into 2 inch (courgette), shredded carrot, red bell pepper , cut into julienne (capsicum), diced yellow bell pepper (capsicum), fresh ground pepper, whole wheat spaghetti (wholemeal)40 min, 13 ingredients
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Spaghetti Miglioreground sirloin (optional), whole wheat spaghetti and10 Moreground sirloin (optional), whole wheat spaghetti, olive oil, diced tomatoes, crushed tomatoes, diced red onion, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes50 min, 12 ingredients
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Spaghetti Con Salsa Di Nociwalnut pieces or 1 cup halves, plain breadcrumbs and7 Morewalnut pieces or 1 cup halves, plain breadcrumbs, parsley, chopped, garlic cloves (optional), butter, at room temperature, cream, salt and pepper, whole wheat spaghetti, parmesan cheese, freshly grated25 min, 9 ingredients
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