Spaghetti Siciliana Recipe

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Spaghetti Siciliana
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Ingredients:

Directions:

  1. Cube eggplants and cut bell peppers into slim strips and sliver garlic.
  2. Cook oil and garlic over medium heat for 2-3 min.
  3. Add eggplant and bell pepper and cook 2-4 min (until just wilted).
  4. Add tomato and bring to boil.
  5. Chop olives, capers, and 5 leaves basil and add to sauce, then reduce heat to low and simmer to thicken.
  6. In the meantime, cook the pasta and chop remaining basil into ribbons.
  7. Toss pasta with sauce and top with cheese and basil ribbons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.64 Kcal (3164 kJ)
Calories from fat 249.74 Kcal
% Daily Value*
Total Fat 27.75g 43%
Cholesterol 37.38mg 12%
Sodium 210.8mg 9%
Potassium 1095.83mg 23%
Total Carbs 108.56g 36%
Sugars 14.4g 58%
Dietary Fiber 8.86g 35%
Protein 26.8g 54%
Vitamin C 79.6mg 133%
Vitamin A 1.5mg 49%
Iron 30mg 166%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 137.38 Kcal (575 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 43%
Cholesterol 6.8mg 12%
Sodium 38.33mg 9%
Potassium 199.23mg 23%
Total Carbs 19.74g 36%
Sugars 2.62g 58%
Dietary Fiber 1.61g 35%
Protein 4.87g 54%
Vitamin C 14.5mg 133%
Vitamin A 0.3mg 49%
Iron 5.4mg 166%
Calcium 24.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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