105 wheat salad feta Recipes

  • Whole Grain, Feta, and Olive Salad
    bulgur wheat, shredded carrot, sliced fennel and
    6 More
    bulgur wheat, shredded carrot, sliced fennel, nicoise or kalamata olives, pitted, roasted , salted pistachios, feta cheese, crumbled, red-wine vinegar, extra-virgin olive oil, chopped flat-leaf parsley
    9 ingredients
  • Farro, Green Olive, and Feta Salad
    farro wheat, extra-virgin olive oil, meyer lemon juice and
    5 More
    farro wheat, extra-virgin olive oil, meyer lemon juice, chopped meyer lemon zest (from about 4 lemons), pepper, flat-leaf parsley leaves, crumbled sheep s-milk or other creamy feta cheese, mild green olives such as lucques , cut away from pit in 3 pieces
    8 ingredients
  • Bulgar, Red Pepper, Cucumber, and Feta Salad
    bulgur wheat, boiling water, olive oil, fresh lemon juice and
    10 More
    bulgur wheat, boiling water, olive oil, fresh lemon juice, fresh mint, chopped, fresh cilantro, chopped, salt and pepper, to taste, roasted red pepper, peeled and sliced, scallion, chopped (green onions), garlic cloves, minced, cucumber, coarsely chopped, feta cheese, crumbled, oil-cured black olive, to serve (optional), lime wedge, to serve
    40 min, 14 ingredients
  • Bulgur Salad With Chickpeas, Feta, and Basil
    cracked bulgur wheat, bouillon (tomato or chicken is nice) and
    9 More
    cracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped
    30 min, 11 ingredients
  • Whole Wheat Rotini Pasta Salad
    whole wheat rotini pasta, apple cider vinegar, olive oil and
    8 More
    whole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced
    30 min, 11 ingredients
  • Tabbouleh-Pea Salad
    water, bulgar wheat, frozen peas, thawed and
    7 More
    water, bulgar wheat, frozen peas, thawed, feta cheese, crumbled, olive oil (or salad oil), lemon juice, dried dill, salt, tomato, thinly sliced, lettuce leaf, for serving on
    20 min, 10 ingredients
  • Mediterranean Pasta Salad
    vinaigrette, red wine vinegar, lemon juice, garlic, minced and
    13 More
    vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled
    40 min, 17 ingredients
  • Mediterranean Couscous Salad
    whole wheat couscous, water and
    10 More
    whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing
    20 min, 12 ingredients
  • Greek Salad Pitas With Hummus
    mixed salad greens, tomatoes, diced and
    6 More
    mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)
    10 min, 8 ingredients
  • Taboule Salad
    bulgur wheat, tomato, seeded and diced and
    3 More
    bulgur wheat, tomato, seeded and diced, cucumber, peeled and diced, crumbled feta cheese, lemon juice
    16 min, 5 ingredients
  • Whole Grain, Feta and Olive Salad Whole Grain, Feta and Olive Salad
    bulgar wheat , medium, carrot, shredded and
    7 More
    bulgar wheat , medium, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios , salted, roasted, feta cheese, crumbled, red wine vinegar, extra virgin olive oil, flat leaf parsley, chopped
    30 min, 9 ingredients
  • Greek-Style Bulgur Salad With Chickpeas, Feta and Olives Greek-Style Bulgur Salad With Chickpeas, Feta and Olives
    low sodium vegetable broth or 3/4 cup water and
    12 More
    low sodium vegetable broth or 3/4 cup water, low sodium vegetable broth or 2 tbsp water, lemon juice, onion powder, garlic powder, bulgar wheat (fine grain, fancy), extra virgin olive oil, red wine vinegar, dried oregano, salt and pepper, to taste, chickpeas, rinsed and drained, kalamata olives, pitted, feta cheese, crumbled (2-3 oz)
    45 min, 13 ingredients
  • Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives
    whole wheat rotini, cooked, onion powder, mustard powder and
    9 More
    whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces
    17 min, 12 ingredients
  • Tabbouleh Salad With Nasturtium Flowers Tabbouleh Salad With Nasturtium Flowers
    bulgar wheat (cracked wheat), chopped fresh parsley and
    12 More
    bulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)
    20 min, 14 ingredients
  • Whole-Wheat Pasta Salad with Grilled Zucchini and Olives Whole-Wheat Pasta Salad with Grilled Zucchini and Olives
    vine-ripened tomatoes chopped, red onion, chopped fine and
    8 More
    vine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves
    10 ingredients
  • Greek Taboule Salad Greek Taboule Salad
    near east tabouli mix , wheat mixed salad greens and
    7 More
    near east tabouli mix , wheat mixed salad greens, olive oil, crumbled feta cheese, tomato, chopped, chopped fresh basil, lemon juice, romaine lettuce leaf, lemon wedge
    17 min, 8 ingredients
  • Simple Couscous Salad Simple Couscous Salad
    whole wheat couscous (regular couscous also works) and
    7 More
    whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste
    20 min, 8 ingredients
  • Greek salad Greek salad
    whole wheat pita, english cucumber chopped and
    8 More
    whole wheat pita, english cucumber chopped, tomatoes chopped, red onion chopped, chipeas rinsed and drained, fresh parsley chopped, evoo, lemon juice, low fat feta cheese crumbled, paprika
    10 ingredients




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