1113 wheat quick Recipes

whole wheat spaghetti, cooked, frozen spinach, thawed, onion, chopped, garlic cloves, sliced, vegetable spaghetti sauce, parmesan cheese or vegan, olive oil, salt or pepper, red pepper flakes (optional)

soft breadcrumbs , about 1 1/2 slices bread, bisquick, dijon mustard, pepper, green onions, finely chopped, eggs, slightly beaten, salmon, skin and bone removed, drained and flaked, butter, whole wheat hamburger buns, split, lettuce leaf, dill dip or 4 tbsp ranch dip

cake flour or 2 cups pastry flour, whole wheat flour, cornmeal, chopped fresh rosemary or 1/2 tsp dried rosemary, sugar, baking powder, baking soda, salt, plain yogurt, olive oil (depends on how dough is turning out.), chopped tomatoes, chopped basil, garlic cloves, minced, salt, pepper, marinated artichoke hearts, crumbled feta cheese, mozzarella cheese (grated ), parmesan cheese (grated )

peanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda

boneless skinless chicken breasts, pepper, divided, salt, gruyere , or, swiss cheese, reduced-fat cream cheese, whole wheat breadcrumbs, fresh parsley, chopped, extra virgin olive oil, divided, ham, chopped

bran cereal (flakes or another shape ), unprocessed bran, vegetable oil, honey, molasses, milk, egg, whole-wheat flour, baking soda, salt, cinnamon, ground ginger, dried fruit such as raisins , cherries, or cranberries, cooking-oil spray

prune baby food or unsweetened applesauce, sugar, sugar blend, egg substitute, water, canola oil, vanilla extract, baking cocoa, king arthur unbleached all-purpose flour, whole wheat pastry flour, baking soda, salt, semisweet chocolate chips

warm water, instant yeast, salt, sugar, powdered milk, egg, butter (or oil) or 1/3 cup margarine (or oil), white flour (i dont measure the flour, this is just an estimate- it could be more, it could be less!), whole wheat flour

unsweetened orange juice, milk, egg, honey, wheat germ, lemon juice, vanilla extract, cinnamon, nutmeg

whole wheat spaghetti (or similar type of pasta), bay scallops, olive oil, black pepper, garlic cloves (minced ), onion, chopped, lemon , juice of, salt (to taste), flat leaf parsley (chopped ), red pepper flakes (optional)

roma tomatoes, whole plum tomatoes (recommended : san marzano), handful basil leaves, jalapenos, red onions quartered, skins on, head garlic, cut in 1/2, skins on, half bunch parsley, half bunch thyme, extra-virgin olive oil, salt, pepper, water , if needed, milk, crusty wheat-bread, garlic, minced, red pepper flakes, salt and pepper, olive oil, greek yogurt, chives, chopped, salt and pepper

whole wheat flour, caster sugar, full strength beer (at room temp )

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded

egg, grated low-fat cheese or parmesan cheese, salsa, flour tortilla (preferably whole wheat)

whole wheat bread, mozzarella cheese or 1 slice monterey jack cheese, bread-sized, italian herb seasoning, garlic powder, green olives, green onion, chopped, stalk celery, chopped, bell peppers, mustard

hummus, minced garlic, whole wheat pita pocket, basil leaves, tomato

unsweetened applesauce, dark brown sugar, canola oil, white flour, white whole wheat flour, baking soda, salt, cinnamon, ground ginger, nutmeg, allspice, scoops protein powder, fiber supplement