Directions:
- Mix all ingredients except butter, buns, lettuce and dip. Shape mixture into 4 large patties, using 1/2 cup mixture for each.
- Melt butter in nonstick skillet over medium heat.
- Cook patties in butter over medium heat 8 to 10 minutes, turning once, until brown and cooked through.
- Fill buns with lettuce, patties, and dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.79 Kcal (1130 kJ) | ||
| Calories from fat | 142.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Cholesterol | 108.91mg | 36% | |
| Sodium | 439.76mg | 18% | |
| Potassium | 115.91mg | 2% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.92 Kcal (674 kJ) | ||
| Calories from fat | 84.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 24% | |
|---|---|---|---|
| Cholesterol | 64.96mg | 36% | |
| Sodium | 262.29mg | 18% | |
| Potassium | 69.14mg | 2% | |
| Total Carbs | 13.68g | 8% | |
| Sugars | 1.93g | 13% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 4.6g | 15% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.1mg | 10% | |
| Calcium | 52.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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