119 wheat pocket Recipes
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albacore tuna in water or 6 oz light chunk tuna in water and11 Morealbacore tuna in water or 6 oz light chunk tuna in water, fat-free mayonnaise or 1/4 cup low-fat mayonnaise or 1/4 cup mayonnaise, lime juice, lime zest, finely grated, curry powder, celery, diced (use a smaller inside rib), red onions, small dice, currants or 1/4 cup raisins, granny smith apple, cored and small (not fine ), basil leaves, shredded, leaves bibb lettuce (or whatever lettuce you prefer), whole wheat pita bread, cut in half (use the large kind , if using small you will need 2-3)10 min, 12 ingredients
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mushrooms, thinly sliced, new potatoes, thinly sliced and7 Moremushrooms, thinly sliced, new potatoes, thinly sliced, fully cooked chicken sausage links, thinly sliced, olive oil, kosher salt and black pepper, frozen chopped spinach, thawed and squeezed dry, whole-grain or whole-wheat pizza dough, at room temperature, flour , for the work surface1 hour 40 min, 9 ingredients
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rapid rise yeast and16 Morerapid rise yeast, warm water (110 degrees f to 115 degrees f), white sugar, salt, egg, whole wheat flour, bread flour , or as needed, ground pork, ranch dressing mix (such as hidden valley ranch), chopped cabbage, zucchini, grated, onion, chopped, red bell pepper, finely chopped, carrot, grated, minced garlic , or to taste, salt and pepper to taste, butter, melted1 hour 25 min, 17 ingredients
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plain low-fat yogurt, tahini (roasted sesame seed paste) and19 Moreplain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion21 ingredients
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Veggie-Packed Pita Pocket
carrots, shredded, sliced black olives and5 Morecarrots, shredded, sliced black olives, kraft tuscan house italian salad dressing and marinade, whole wheat pita breads, cut in half, neufchatel cheese, softened, lettuce leaves , torn in half, red pepper, cut into 8 rings10 min, 7 ingredients -
Ham Bacon Egg Hot Pockets
eggs, bacon, ham (diced ), green onion (chopped ) and6 Moreeggs, bacon, ham (diced ), green onion (chopped ), red pepper (chopped ), chopped ), garlic, pepper to taste, cheddar cheese (shredded ), whole wheat bread dough for two 1 lb loaves25 min, 10 ingredients -
Ranch Chicken Pita Pockets
shredded romaine lettuce and5 Moreshredded romaine lettuce, shredded skinless, boneless rotisserie chicken breast, chopped tomato (about 2 medium), center-cut bacon slices, cooked and crumbled, light ranch dressing, whole-wheat pitas, warmed and halved6 ingredients -
Tuna Pineapple Pita Pockets
canned tuna, 1 tin (drained ) and5 Morecanned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half5 min, 6 ingredients -
Cabbage Stuffed Pita Pockets
lean ground beef, head cabbage, cored and chopped and6 Morelean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese40 min, 8 ingredients -
Crumbly Summer Salmon Pocket
wild salmon, drained or 6 oz fresh salmon and7 Morewild salmon, drained or 6 oz fresh salmon, grapeseed oil , extra virgin olive oil or 1 tbsp light mayonnaise, fresh lemon juice, lemon zest, cucumber, finely chopped, carrot, finely shredded, fresh mint, finely chopped, whole wheat pita bread (cut in half )10 min, 8 ingredients -
Roast Beef-Feta Pita Pockets
chopped seeded cucumber, light ranch dressing and4 Morechopped seeded cucumber, light ranch dressing, crumbled feta cheese, green leaf lettuce leaves, whole wheat pitas, cut in half, very thinly sliced deli roast beef6 ingredients -
Veggie and Cheese Pita Pocket
pita , whole wheat, cabot 50% light pepper jack cheese and5 Morepita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce7 ingredients -
Beef and Spinach Pita Pockets
ground beef round, garlic, minced and10 Moreground beef round, garlic, minced, crushed red pepper flakes, fresh spinach, chopped, ground cumin, ground coriander, ground ginger, salt, fresh spinach leaves, whole wheat pita bread, halved, plain low-fat yogurt, curry powder (optional)30 min, 12 ingredients -
Salmon Pockets à La Niçoise
sockeye salmon, drained and flaked and9 Moresockeye salmon, drained and flaked, unsalted cut green beans, drained, hard-cooked eggs, shelled and chopped, tomato, chopped, red bell pepper, cored and chopped, sliced red onion, sliced black olives, drained, garlic-herb vinaigrette, pita breads , whole wheat, sliced in half, bibb lettuce15 min, 10 ingredients -
Salmon Pockets à La Niçoise
sockeye salmon, drained and flaked and9 Moresockeye salmon, drained and flaked, unsalted cut green beans, drained, hard-cooked eggs, shelled and chopped, tomato, chopped, red bell pepper, cored and chopped, sliced red onion, sliced black olives, drained, garlic-herb vinaigrette, whole-wheat pitas, sliced in half, bibb lettuce10 ingredients -
Pizza Pocket and Calzone Dough
dry yeast, warm water, lemon juice, milk, white flour and6 Moredry yeast, warm water, lemon juice, milk, white flour, whole wheat flour, sugar, baking powder, baking soda, salt, butter, softened45 min, 11 ingredients -
Salad Niçoise in Pita Pockets
cut fresh green beans (about 4 oz), water and8 Morecut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves10 ingredients -
Cinnamon-Apple Breakfast Pockets
whole wheat pita, cut in half, vanilla yogurt and2 Morewhole wheat pita, cut in half, vanilla yogurt, apple, cored and thinly sliced, ground cinnamon , to taste4 ingredients
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