Cinnamon-Apple Breakfast Pockets Recipe

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Cinnamon-Apple Breakfast Pockets
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Ingredients
4
Count
Nutrition
246
Calories
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Ingredients:

Directions:

  1. Preheat the oven broiler.
  2. Place the pita halves on a small non-stick baking sheet.
  3. Place pan in oven 6 inches from heat source. Broil for 30 to 60 seconds per side, or until barely toasted.
  4. Carefully open one pita from sliced end. Spread two tablespoons of yogurt evenly inside. Insert half the apple slices, evenly over the yogurt. Season with a pinch of cinnamon.
  5. Repeat with other pita.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.2 Kcal (1031 kJ)
Calories from fat 27.01 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 0.36mg 0%
Sodium 300.74mg 13%
Potassium 244.18mg 5%
Total Carbs 52.26g 17%
Sugars 14.06g 56%
Dietary Fiber 6.3g 25%
Protein 7.12g 14%
Vitamin C 4.7mg 8%
Iron 1.9mg 11%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 142.3 Kcal (596 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 5%
Cholesterol 0.21mg 0%
Sodium 173.82mg 13%
Potassium 141.13mg 5%
Total Carbs 30.21g 17%
Sugars 8.13g 56%
Dietary Fiber 3.64g 25%
Protein 4.12g 14%
Vitamin C 2.7mg 8%
Iron 1.1mg 11%
Calcium 23.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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