Pizza Pocket and Calzone Dough Recipe

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Pizza Pocket and Calzone Dough
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Ingredients:

  • 1 tbsp dry yeast
  • 1 tbsp warm water
  • 1 cup milk
  • 1 1/2 cups white flour
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Mix yeast with warm water and let stand for 10 minutes.
  2. Mix lemon juice with milk and set aside.
  3. In a large bowl combine both flours, sugar, baking powder, baking soda, salt, and butter. Mix well.
  4. Add the yeast and milk mixtures to the dry mixture. Knead well, then let rise in the bowl for 30 minutes (or longer) with a clean towel covering it.
  5. Divide dough into 8-10 balls. Roll a ball out to about 1/8 thick, and about 6 diameter. *Sprinkle flour on your counter top and on your rolling pin to keep dough from sticking to the surfaces.*
  6. Pizza - spread a spoonfull of sauce leaving the outer inch of dough oncovered. Add about 3 tbsp of pizza toppings (ie 1 tbsp cheese, 1 tbsp ham, 1 tbsp pineable) to the middle. Fold dough in half and pinch edges closed.
  7. Other fillings - get creative with leftovers - anything that is freezable and bakable will be great!
  8. Bake at 350° for 20 minutes.
  9. Let cool 5 minutes before serving, or cool completely then wrap individually in wax paper then freeze. Best if reheated in an oven, but can be heated in the microwave too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.6 Kcal (1677 kJ)
Calories from fat 61.56 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 16.49mg 5%
Sodium 477.81mg 20%
Potassium 325.56mg 7%
Total Carbs 74.41g 25%
Sugars 5.06g 20%
Dietary Fiber 2.53g 10%
Protein 8.72g 17%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 141.6mg 14%
Amount Per 100 g
Calories 241.57 Kcal (1011 kJ)
Calories from fat 37.12 Kcal
% Daily Value*
Total Fat 4.12g 11%
Cholesterol 9.94mg 5%
Sodium 288.13mg 20%
Potassium 196.32mg 7%
Total Carbs 44.87g 25%
Sugars 3.05g 20%
Dietary Fiber 1.53g 10%
Protein 5.26g 17%
Vitamin C 0.3mg 1%
Iron 1.2mg 11%
Calcium 85.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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