136305 wheat pita chips garbanzo bean cumin dip Recipes

whole wheat pita bread, olive oil, all purpose greek seasoning (to taste, i use my homemade recipe )

whole wheat pita bread, poppy seeds, dehydrated onion, garlic flakes, garlic powder, sesame seeds, coarse sea salt, fresh cracked pepper, olive oil

whole wheat pita breads (6 inches), olive oil, sesame oil, sesame seeds, garlic salt

garbanzo beans, drained and rinsed, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, green pepper, chopped, minced red onions, garlic, mashed, ground cumin, olive oil, red wine vinegar, cayenne pepper

wheat berries, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), fresh snow pea, dried apricot, sliced, dried cranberries, chopped green onion, toasted walnut oil, lemon juice

yellow mustard seeds, caraway seed, sesame seeds, ground pepper, kosher salt, whole wheat pita bread , six inches each and each split into 2 rounds and each round cut into 4 triangles, olive oil, olive oil

avocados, ripe, garlic cloves, crushed, lemon juice, tequila, hot pepper sauce, salt, to your taste, pepper, to your taste, tomato, diced, red onion, diced, whole wheat pita bread, extra virgin olive oil, garlic powder, sesame seeds, fresh oregano, finely chopped (you can use dried )

garbanzo beans (rinsed and drained if using canned ), sour cream, basil pesto (sauce prepared), red bell peppers, chopped or 1/2 cup sun-dried tomato, drained, lemon juice, ground black pepper, cracker, vegetables, sliced

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

whole wheat pita bread, refried beans, boneless chicken breasts, sliced into strips, fajita seasoning mix (or to taste), garlic powder (optional), vegetable oil, onions, sliced into strips, bell pepper (use red or green, seeded and cut into strips), sour cream, grated cheese (use a mexi-blend or cheddar cheese, or to taste), sliced ripe olives (optional or to taste), firm tomatoes, finely chopped, shredded lettuce

fresh bread crumbs, chopped garlic, chopped rosemary, chopped parsley, olive oil, dijon mustard, salt and freshly ground black pepper, leg of lamb (6 to 7 lb), boned, white beans, soaked and cooked (reserve 1/3 cup cooking liquid), garbanzo beans, soaked and cooked (reserved 1/3 cup cooking liquid), artichoke hearts, quartered and simmered in white wine, onion and water (reserve 1/3 cup cooking liquid, olive oil, shallots, finely sliced, carrot, diced, stalk celery, diced, white bean cooking liquid, garbanzo bean cooking liquid, artichoke cooking liquid, chicken stock, unsalted cold butter, chopped fresh thyme, chopped fresh parsley, salt and freshly ground pepper, pancetta , julienned, sauteed until crisp, oven-dried tomatoes

whole wheat pita bread rounds, refried beans, skinned and boned chicken breast halves, cut into strips, fajita seasoning, vegetable oil, onion , cut into strips, red bell pepper , cut into strips, sour cream, shredded cheddar, tomato, diced, shredded lettuce

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

garbanzo beans, rinsed well (chickpeas ), tomatoes or 1 cup grape , cut into 1/2-inch pieces, green onion, sliced, cilantro, washed, dried and chopped coarsely, avocado (optional), fresh lime juice (plus 2 tsp. more for avocado, if using), extra-virgin olive oil, ground dried chipotle powder, chili powder, mild, ground cumin, onion powder, zest from 1 lime, salt , fresh ground pepper to taste

garbanzo beans, drained, tomato sauce, cumin, garlic powder

garbanzo beans, drained, lemon (zest of whole and juice of half of it), ground cumin, cilantro, chopped, egg, fresh breadcrumbs, red onion (1/2 sliced and 1/2 diced ), olive oil, wholewheat hamburger buns, tomato, sliced, cucumber, sliced

uncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste