Roast Leg of Lamb with Ragout of White Beans, Garbanzo Beans, Artichoke, Pancetta and Oven Dried Tomatoes (Bobby Flay) Recipe

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Roast Leg of Lamb with Ragout of White Beans, Garbanzo Beans, Artichoke, Pancetta and Oven Dried Tomatoes (Bobby Flay)
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  1. For the Lamb: Preheat the oven to 475 degrees F. Combine the crumbs, garlic, herbs, olive oil and mustard in a small bowl. Season with salt and pepper. Place the lamb on a rack in a baking pan. Season the lamb with salt and pepper to taste. Spread half of mustard mixture on inside of lamb. Roll and secure with string. Sear lamb on all sides and bake in the oven for 15-20 minutes, until lightly golden. Reduce the heat to 350 degrees, remove the lamb and spread the remaining 1/2 of mustard mixture evenly over the top. Return to the oven and continue roasting until medium rare, about 1 1/4 hours. Let rest 10 minutes and slice thinly on the bias.
  2. For the Bean Ragout: Heat olive oil in a medium saucepan over medium heat. Add shallots, carrots and celery and sweat for 5 to 7 minutes. Increase heat to high and add the cooking liquids and chicken stock. Cook until reduced to 2 cups and strain. Place the beans and artichokes in the saucepan and add the stock. Cook until the liquid has reduced to 1/4 cup. Add the butter, thyme and parsley and season with salt and pepper to taste. Spoon the mixture onto a platter and top with the pancetta and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2986.52 Kcal (12504 kJ)
Calories from fat 1424.3 Kcal
% Daily Value*
Total Fat 158.26g 243%
Cholesterol 646.63mg 216%
Sodium 1533.66mg 64%
Potassium 2296.91mg 49%
Total Carbs 86.15g 29%
Sugars 17.56g 70%
Dietary Fiber 14.58g 58%
Protein 171.1g 342%
Vitamin C 22mg 37%
Vitamin A 0.3mg 8%
Iron 22.6mg 125%
Calcium 317.4mg 32%
Amount Per 100 g
Calories 189.82 Kcal (795 kJ)
Calories from fat 90.52 Kcal
% Daily Value*
Total Fat 10.06g 243%
Cholesterol 41.1mg 216%
Sodium 97.47mg 64%
Potassium 145.99mg 49%
Total Carbs 5.48g 29%
Sugars 1.12g 70%
Dietary Fiber 0.93g 58%
Protein 10.87g 342%
Vitamin C 1.4mg 37%
Iron 1.4mg 125%
Calcium 20.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.1
  • 65

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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