Homemade Pita Chips Recipe

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Homemade Pita Chips
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Ingredients
3
Count
Nutrition
189
Calories
Total time
28
Minutes
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Ingredients:

  • 1 (10 oz) package whole wheat pita bread
  • 5 -6 tbsp olive oil
  • all purpose greek seasoning (to taste, i use my homemade recipe)

Directions:

  1. Preheat oven to 400° and line 2 baking sheets with parchment paper, or spray with non-stick cooking spray.
  2. With a pizza cutter, or kitchen shears, cut pita breads into 4 wedges each.
  3. Gently separate the tops and bottoms of each wedge to make two wedges. Lay the wedges out onto prepared baking sheets.
  4. Brush each wedge lightly with olive oil and sprinkle with Greek seasoning mix.
  5. Bake in 400° oven for 8-10 minutes, or until lightly browned and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.02 Kcal (791 kJ)
Calories from fat 175.16 Kcal
% Daily Value*
Total Fat 19.46g 30%
Sodium 31.47mg 1%
Potassium 12.05mg 0%
Total Carbs 3.9g 1%
Sugars 0.07g 0%
Dietary Fiber 0.5g 2%
Protein 0.71g 1%
Iron 0.2mg 1%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 717.69 Kcal (3005 kJ)
Calories from fat 665.07 Kcal
% Daily Value*
Total Fat 73.9g 30%
Sodium 119.48mg 1%
Potassium 45.75mg 0%
Total Carbs 14.8g 1%
Sugars 0.27g 0%
Dietary Fiber 1.88g 2%
Protein 2.69g 1%
Iron 0.8mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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