61151 wheat pasta spicy veggies Recipes
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olive oil and5 Moreolive oil, hot turkey or pork sausage or chorizo casings discarded and sausage crumbled, kale , tough stems and center ribs discarded and leaves coarsely chopped, b whole wheat pasta of your choice, reduced-sodium chicken broth, grated pecorino romano (1/2 cup) plus additional for serving45 min, 6 ingredients
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whole wheat pasta , such as fusilli rotini or penne. ( i ... and17 Morewhole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper30 min, 18 ingredients
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low-fat spicy chicken sausage and13 Morelow-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper30 min, 14 ingredients
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whole wheat pasta (such as penne or farfalle) and16 Morewhole wheat pasta (such as penne or farfalle), carrots, sliced, head broccoli, chopped, butter, bell pepper, chopped, spring onions, sliced thinly, flour, soymilk (or other non-dairy milk), garlic powder, onion powder, chili powder, paprika, cayenne pepper, rosemary, nutmeg, freshly grated, salt and black pepper, cheese, grated (or soy cheese)1 hour , 17 ingredients
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whole wheat pasta , ronzoni healthy harvest whole wheat b... and11 Morewhole wheat pasta , ronzoni healthy harvest whole wheat blend spaghetti, clams , bumble bee minced, skim milk, onion, diced, garlic, minced, butter, flour, dried oregano or 1 tsp fresh oregano, salt, pepper, fresh parsley, dry white wine12 ingredients
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whole wheat pasta or 6 oz buckwheat noodles and10 Morewhole wheat pasta or 6 oz buckwheat noodles, sweet red pepper, diced, scallion, chopped, low sodium soy sauce or 1/4 cup tamari, dark sesame oil, grated fresh ginger, macadamia nuts, chopped, garlic, minced, fresh cilantro, minced, ground red pepper, honey1 hour 10 min, 11 ingredients
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Whole Wheat Pasta With Puttanesca Sauceextra virgin olive oil, garlic cloves, minced and13 Moreextra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top40 min, 15 ingredients
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Tuna and Whole Wheat Pastawhole wheat pasta, olive oil, mushrooms, red bell pepper and9 Morewhole wheat pasta, olive oil, mushrooms, red bell pepper, stalks celery, onion, scallions, tuna in water , don tsp drain, flour, milk, chicken broth, salt and pepper, to taste, dill weed , to taste30 min, 13 ingredients
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Balsamic Cream Whole-Wheat Pastawhole wheat pasta , rigatoni and7 Morewhole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper35 min, 8 ingredients
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Whole Wheat Pastawhole wheat pasta, walnut pieces, feta cheese and6 Morewhole wheat pasta, walnut pieces, feta cheese, diced red onion, olive oil, red wine vinegar, garlic minced, dijon mustard, salt and pepper9 ingredients
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Szechuan Noodles With Spicy Veggie Sauceveggie crumbles (i use morning star meal starters-1/2 of ... and18 Moreveggie crumbles (i use morning star meal starters-1/2 of a 12 oz. package.), olive oil, frozen stir fry vegetables (i use oriental), sliced mushrooms, sliced red bell pepper, sliced napa cabbage, carrot, thinly sliced, sliced water chestnuts, chopped onion, minced garlic, minced fresh ginger, dry crushed red pepper (you control the heat!), sesame oil, cornstarch, vegetable broth, hoisin sauce (this is a sweet sauce, so start out with the lower amount and add as desired), soy sauce, whole wheat spaghetti, cooked, sliced green onion45 min, 19 ingredients
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Wheat Pesto Veggie Pastawhole wheat pasta, olive oil and8 Morewhole wheat pasta, olive oil, green bell pepper, sliced thin, yellow bell pepper, sliced thin, roasted red pepper (canned or in a jar), garlic clove, tomatoes, halved, black olives, halved, marinated artichoke hearts, already made pesto sauce30 min, 10 ingredients
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Veggie Heavy Pasta (Vegan)whole wheat pasta, zucchini, chopped and7 Morewhole wheat pasta, zucchini, chopped, yellow squash, chopped, green bell pepper, chopped, mushrooms, chopped, tomatoes, walnuts, basil, chopped, olive oil dressing9 ingredients
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Spicy Mexican Skilletground turkey breast (shady brook farms preferred) or 1 l... and10 Moreground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)50 min, 11 ingredients
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Pasta Salad Supremerotini pasta , or veggie, olive oil, kosher salt and12 Morerotini pasta , or veggie, olive oil, kosher salt, red onion, chopped, prewashed/cut borcolli florets, stems cut off , and cut into smaller pieces, mushroom slices, drained (optional), jumbo ripe olives, drained , cut in half lengthwise, tub grape tomatoes , cut in half lengthwise, chopped garlic, garlic pepper, seasoned salt, salad supreme seasoning, fresh grated parmesan , or 1 cup. small mozzerella cubes, good italian dressing (ken s 3 cheese italian is good)15 ingredients
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Pasta and Veggies With Creamy Garlic Sauceziti pasta, light sour cream (or vegan substitute) and8 Moreziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)20 min, 10 ingredients
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