51224 wheat pasta seafood veggies Recipes

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

all-purpose flour, whole wheat flour, sea salt, eggs, olive oil

pasta , whole wheat, bell pepper, green, garlic, ground round beef, dried oregano, dried parsley, fresh tomato, olive oil

whole wheat pasta, cooked, extra-virgin olive oil, onion, sliced, garlic, minced, tomatoes, drained, oregano, crushed red pepper, frozen spinach, sauteed, freshly ground pepper, crumbled feta cheese

skinless chicken breast, whole wheat pasta, red bell pepper, onion, grated parmesan cheese

whole wheat pasta spirals, shrimp, small, cooked, tomatoes, halved, fresh basil , torn, olive oil

breast of chicken, skinned and deboned, flour, olive oil, chicken broth, lemon juice, salt, pepper, onion powder, thyme, whole wheat pasta

eggplant, zucchini, whole wheat pasta, sweet onion, roma tomato, low fat cottage cheese, reduced fat ricotta cheese, garlic, tomato sauce

olive oil, chicken , cut into 1/2-inch slices, minced garlic, whole wheat pasta, frozen broccoli, kalamata olives , pitted (about 1/4 lb), milk, dried chili flakes (optional), dried italian herb seasoning, salt and pepper to taste

penne pasta, corn, broccoli, tomato, pesto, tuna ( 1 can), olive oil, white wine vinegar, salt, pepper, dijon mustard

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

fiddleheads, ends trimmed, whole-wheat spaghetti, olive oil, garlic, minced, smoked clams, drained and chopped, dry white wine, salt, grated parmesan cheese , or to taste

dry lima beans, celery, finely chopped, carrots, finely chopped, onion, finely chopped, vegetable oil, all-purpose flour, water, diced tomatoes, basil, salt, pepper, whole wheat pasta(approx 1 cup)

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

boneless skinless chicken thighs, whole wheat pasta, tomatoes, fresh basil, garlic cloves, olive oil, asparagus

macaroni , whole-wheat, walnuts, crumbled feta cheese, diced red onion, chopped spinach leaves, walnut oil, red wine vinegar, garlic, minced, classic dijon mustard

whole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan