Lima Bean Soup with Pasta Recipe

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Lima Bean Soup with Pasta
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Ingredients:

Directions:

  1. In large pan, cook celery, carrots and onion in oil until soft. Add flour; cook and stir for 1 minute. Gradually add water, stirring until smooth.
  2. Add beans and remaining ingredients; bring to a boil. Reduce heat; simmer for 20 to 25 minutes or until slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2539.16 Kcal (10631 kJ)
Calories from fat 425.54 Kcal
% Daily Value*
Total Fat 47.28g 73%
Sodium 2765.59mg 115%
Potassium 10329.15mg 220%
Total Carbs 425.32g 142%
Sugars 83.87g 335%
Dietary Fiber 128.33g 513%
Protein 121.83g 244%
Vitamin C 140.5mg 234%
Vitamin A 1.9mg 64%
Iron 39.3mg 219%
Calcium 954.8mg 95%
Amount Per 100 g
Calories 73.33 Kcal (307 kJ)
Calories from fat 12.29 Kcal
% Daily Value*
Total Fat 1.37g 73%
Sodium 79.87mg 115%
Potassium 298.31mg 220%
Total Carbs 12.28g 142%
Sugars 2.42g 335%
Dietary Fiber 3.71g 513%
Protein 3.52g 244%
Vitamin C 4.1mg 234%
Vitamin A 0.1mg 64%
Iron 1.1mg 219%
Calcium 27.6mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 59
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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