51224 wheat pasta seafood veggies Recipes

seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper

tagliatelle pasta noodles or 400 g fettuccine pasta, olive oil, seafood , frozen marinara mix, defrosted, lemon , juice, tomatoes, quartered, red chilies, very finely chopped (optional), parsley, chopped fresh flat leaf

uncooked whole wheat spiral pasta, boneless skinless chicken breasts, cubed, butter, divided, zucchini, chopped, chopped onion, king arthur unbleached all-purpose flour, half-and-half cream, process cheese (velveeta), cubed, dry whole wheat bread crumbs, butter, melted, salt

pasta spirals, diced sweet onion, green bell pepper, seeded and minced, fresh hot chile pepper, seeded and minced, tomatoes, seeded and chopped, cucumber, seeded and chopped, olive oil, tomato sauce, lime juice, red wine vinegar, garlic powder, salt, ground black pepper to taste

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

pasta, cooked and drained (elbow or small shells work fine ), broccoli florets, cauliflower florets, red radish, diced, cucumbers, sliced thin, mayonnaise, hidden valley ranch dressing mix, salt and pepper

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

head cauliflower (chopped to 1-inch pieces), sliced mushrooms, tomatoes (rough cut into large pieces), butter (2 to saute cauliflower, 4 reserved), garlic salt, green onions (chopped 1/4-inch slices), whole wheat pasta (boiled & drained ), kerrygold irish dubliner cheese, shredded, swiss cheese, shredded, extra-sharp cheddar cheese, shredded (1 for sauce, 1 reserved for topping), flour, milk, parmesan cheese, grated (kraft or store brand is fine), seasoned bread crumbs

whole wheat penne, extra virgin olive oil, red pepper, green pepper, zucchini, instant chicken broth, garlic cloves, finely chopped, fresh ground pepper

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

pasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )

pasta, uncooked, water, lemon juice, lemon juice, shrimp, sweet red pepper , julienned, red onion, minced, parsley, minced, feta cheese, crumbled, olive oil, garlic clove, minced, oregano, white pepper, salt

uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)

red pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water

boneless skinless chicken breast , cut in medallions, lemon , juice of, oregano, salt, pepper, shallot, diced, garlic clove, minced, olive oil, white wine, lemon , juice of, a, butter, flour, chicken broth, roma tomatoes, diced, cooked broccoli, grated parmesan cheese, chopped fresh basil leaves, pasta, prepared (i like farfalle)