64 wheat little Recipes

uncooked quick-cooking oats, brown sugar, washed raisins (or a little of each) or 1/2 cup dried cranberries (or a little of each) or 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each), chopped walnuts or 3 -4 tbsp almonds or 3 -4 tbsp sunflower seeds, wheat germ (optional) or 2 tbsp ground flax seeds (optional), baking powder, nonfat milk or 1 1/2 cups plain soymilk, unsweetened applesauce, butter, melted, egg, beaten

white bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece

unsalted butter, softened, brown sugar, granulated sugar, grated fresh ginger (can use a little more for more ginger flavor), grated lemon zest, vanilla extract (or use lemon extract or juicce for more lemon flavor), egg, all-purpose flour (i use 1/4 cup of whole wheat flour and 3/4 cup all purpose flour), baking powder, baking soda, ground cinnamon, salt, old fashioned oats, chopped pecans (if you don tsp want to use nuts, add craisins, raisins, or your favorite dried fruit cut up)

whole wheat flour (or whole wheat pastry flour), phyllo puff pastry sheet (pepperidge farm 2-pack 17.3oz/1.1 lbs), frozen pitted cherries, thawed (dark sweet cherries are best), heavy whipping cream, prepared (whipped), mascarpone cheese, room temperature, brewed espresso, cooled (or strong brewed black coffee), cinnamon, nutmeg, sugar, pecan pieces, divided (little chips), graham cracker , crushed into crumbs

self-raising flour, whole wheat flour, little salt, mustard powder, cayenne pepper (optional), butter or 2 oz margarine, grated cheddar cheese, chopped onions, butter, eggs, beaten, milk, salt & freshly ground black pepper, grated cheddar cheese

very ripe bananas, honey, canola oil , plus a little more for oiling the loaf pan, pure vanilla extract, whole wheat flour, baking soda, salt, chopped walnuts or 3/4 cup pecans

bulk pork sausage (hot or mild , it doesn tsp matter you can even try maple syrup flavored sausage), butter (real , not margarine), plain flour, whole wheat flour, half-and-half, evaporated milk, cavenders all purpose greek seasoning, mrs. dash table blend seasoning, salt, fresh ground black pepper, ground cayenne pepper, tiger sauce (i usually use about 1/4 of a bottle), ground cumin (just a little)

prepared pizza crust (i use whole wheat), wheel of the herb flavored laughing cow cheese (use 4 of the little packets), mango salsa, shredded cheddar cheese, divided, ground hot sausage, onion, sliced, green pepper, sliced, monterey jack pepper cheese, divided

whole wheat bread, mayonnaise, avocados , tossed with a little, lemon juice, fresh mushrooms, sliced, tomatoes, mozzarella cheese, shredded, sunflower seeds, bacon, cooked and cut in half (optional)

very ripe bananas, honey, canola oil , plus a little more for oiling the loaf pan, pure vanilla extract, whole wheat flour, baking soda, salt, chopped walnuts or 3/4 cup pecans

red bell pepper, diced, rice wine vinegar, mandarin orange segments (packed in 100% juice), juice , from mandarin orange package, hoisin sauce (found in asian aisle), soy sauce, honey, drops hot sauce, ginger, red pepper flakes, garlic powder, salt, pepper, sesame oil, boneless pork chops (about 1/2-inch -thick and around 1 lb. or a little less), whole wheat flour, salt and pepper, garlic cloves, minced, canola oil

canned peeled tomato, extra virgin olive oil, chopped garlic, chopped basil, chili flakes, salt, crushed black pepper, wheat flour, fresh yeast, salt, extra vigin olive oil, water, mixed mushrooms , a few, as required, tomato, sliced , a few, as required, bell pepper , a few, as required, onion, sliced , a few, as required, asparagus , a few, as required, spinach, chopped , a little, as required

whole wheat flour, old fashioned oats, splenda brown sugar blend, baking powder, baking soda, salt, cinnamon, flax seed meal, dried apple rings, finely chopped, walnuts, chopped, vegetable oil, unsweetened applesauce, vanilla, unsweetened apple juice (1/3 is a little dry and 1/2 is a little wet)

buttermilk, applesauce (1 of the little snack-cups is perfect), apple, peeled and chopped into small pieces, all-purpose flour, whole wheat flour, baking soda, salt, cinnamon

pork sausage link, removed from casings, pumpkin, cut in half & seeded (acorn squash), zucchini, diced, sweet kernel corn, red pepper, chopped, onion, chopped, mushroom, chopped, hot sauce (more or less it s up to you), garlic, minced (optional), salt & pepper, cheddar cheese, grated, fresh whole wheat bread crumbs or 1 cup white breadcrumb, butter, melted

whole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like

old-fashioned oatmeal, wheat bran, wheat germ, oat bran, almonds (optional or you may exchange for another type of nut), canola oil, honey, maple syrup, little salt (optional), vanilla

extra-virgin olive oil, red onions, 1 cut into 1/4-inch dice and 1 sliced for garnish, kosher salt, crushed red pepper, garlic , finely smashed, ground lamb, fresh dill, finely chopped, fresh mint, finely chopped, fresh oregano, finely chopped, zest of 1/2 lemon, whole-wheat pitas , recipe follows, or 4 seeded hamburger buns, pickled feta spread , recipe follows, beefsteak tomato, sliced for garnish, baby spinach, for garnish, warm water, sugar, active dry yeast, bread flour , plus a little more for dusting, whole-wheat flour, cumin seeds, toasted and ground, kosher salt, cayenne pepper, extra-virgin olive oil, plus more for oiling bowl, champagne vinegar, sugar, kosher salt, mint tea bags, bay leaf, fresh mint stems (leaves reserved for something else), optional, fresh dill stems , same deal as the mint stems, fresh oregano stems , same deal as the mint stems, feta, coarsely crumbled, plain greek yogurt