27 wheat germ burgers Recipes

eggs, wheat germ, toasted, shredded monterey jack cheese, chopped mushroom, onion, minced (about 1/2 cup), thyme, crumbled, rosemary, crumbled, shredded zucchini, salt , to taste, fresh ground pepper , to taste, vegetable oil, hamburger buns, roasted red pepper (optional)

firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)

grated peeled english cucumber, plain low-fat yogurt, salt, garlic cloves, crushed, chopped green onions, extra-virgin olive oil, olive oil, chopped onion, dried oregano, crushed red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, sun-dried tomato sprinkles, crumbled feta cheese, grated carrot, italian-seasoned breadcrumbs, toasted wheat germ, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, whole wheat hamburger buns, toasted, arugula leaves, tomatoes , cut into 1/4-inch-thick slices (about 3/4 lb)

sunflower seeds, red beans, canned, onion, minced, chili powder, ketchup, wheat germ

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, onion, finely chopped, oats, finely ground or 1/2 cup oat bran, almonds or 1/2 cup walnuts, finely chopped, wheat germ, nutritional yeast, cooked beans (whatever kind you have, i used kidney beans), montreal brand steak seasoning, soy sauce, eggs, oil, barbecue sauce

chicken breasts (about a lb or lb & a half), wheat germ (or more if you d like), vegetable oil (or oil of your choice), minced fresh garlic, ground turmeric, ground ginger, ground cumin, chili powder (the kind you make chili with), salt and pepper (about 1/4 tsp each)

onion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf

extra-virgin olive oil, onion, chopped, frozen corn, garlic, chili powder, ground cumin, pico de gallo, canned pumpkin puree, shredded monterey jack or cheddar cheese, toasted wheat germ, fine dry breadcrumbs, chopped fresh parsley, flour tortillas, shredded lettuce

warm water, warm water, king arthur bread flour, dry milk (i ve used non-dairy creamer in a pinch), sugar, salt, soft butter (in pieces), wheat germ (non-toasted ), vital wheat gluten (such as bob s red mill brand), yeast, sesame seeds, egg, beaten, milk

canned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa

tofu, onion, diced, green onions, diced, wheat germ, flour, garlic powder, soy sauce, pepper, olive oil

ground turkey, wheat germ, onion, diced, garlic cloves, minced, dried oregano, fennel seeds, crushed, salt, pepper, onion buns, toasted, dried tomato sauce

canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted

quick oats, onion soup mix, cottage cheese, eggs, wheat germ, sage (italian seasoning can substitute ), mushroom soup, water

red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced

dried garbanzo beans, dried soybeans, dry lentils, peanuts, sunflower seeds, sesame seeds, oats, cornmeal, wheat germ, soy flour, nutritional yeast, dried parsley, baking soda, salt, water, soy sauce

turkey, wheat germ, zucchini, shredded, onion, chopped, tarragon, dried, garlic salt, black pepper