272 wheat garlic pita Recipes

cooked lobster meat, garlic cloves, minced, fat-free mayonnaise, sliced celery, minced scallions, lemon juice, shredded romaine lettuce, whole wheat pita breads (18042) or whole-grain hamburger rolls

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

boneless chicken breast , cut into strips, whole wheat pita bread, olive oil, divided, plain fat-free yogurt, garlic clove, feta cheese, english cucumber, chopped, roma tomatoes, chopped, salt and pepper

fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices, reduced-fat sour cream, chopped cucumber, red wine vinegar, olive oil, garlic powder, whole wheat pita breads (6 inches), plum tomato, sliced, onion, thinly sliced

canned chick-peas, drained and rinsed, onion, chopped, fresh parsley or 1/4 cup cilantro, chopped, garlic clove, minced, ground cumin, ground coriander, table salt, baking soda, all-purpose flour, olive oil, sesame tahini, water, fresh lemon juice, lettuce, tomato , slices, cucumber , slices, whole wheat pita bread

bulgur, warm water , plus, warm water, divided, canola oil, chopped onion (1 small), garlic cloves, minced, pitted prune, finely chopped (2 oz), ground cumin, ground coriander, ground allspice, lean ground beef, egg, lightly beaten, salt (to taste), fresh ground pepper, whole wheat pita bread

red onion, thinly sliced, garlic cloves, minced, olive oil, pita bread rounds, whole wheat, tomatoes, quartered and sliced or 1 cup cherry tomatoes, halved lengthwise, mozzarella cheese, shredded, parmesan cheese, grated, fresh basil leaf, shredded

leaves bibb lettuce, whole wheat pita bread, halved, chicken, cooked, and chopped, fresh bean sprout, chopped, mayonnaise, green onion, sliced, sesame seeds, toasted, soy sauce, pepper, ground, garlic powder

mexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream

japanese eggplants, cut into 1/4 inch slices (i actually used 1 and 1/2 american eggplant because that s what i had), yellow onions, cut into wedges, red bell peppers, diced, mushrooms, thickly sliced, dried basil, cinnamon, coriander, salt, roasted red pepper, chopped, chopped tomato , i used fresh but you could use canned, garlic cloves, crushed, whole wheat pita bread

olive oil, yellow onion, sliced (about 1 1/2 cups), shredded carrot, red bell pepper, chopped (about 1 1/2 cups), garlic cloves, crushed, cayenne pepper (or to taste), ground cumin, paprika, chili powder, dried oregano, white pepper, turkey drumsticks, skin removed (you may use 8-10 chicken legs), chicken broth, whole wheat pita bread, apple cider vinegar, honey, spicy mustard, crushed red pepper flakes

olive oil, divided, red onion, thinly sliced, garlic clove, minced, ground turkey, whole wheat pita bread, coarse salt, dried oregano, pesto sauce, pine nuts, toasted, asiago cheese

i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)

chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open

artichoke hearts drained (save some liquid) and chopped, canned crab meat drained, parmesan cheese, cream cheese cubed, lemon juice, green onions sliced, tiger sauce, garlic minced, salt and ground pepper, cheyane powder, pita bread (cut in wedges) or wheat thin crackers

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

whole wheat pita bread (round), red onions, sliced thin, red pepper, sliced, monterey jack pepper cheese, green olives, sliced, garlic, minced, balsamic vinegar

lemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper