Hot Artichoke Crab Dip Recipe

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Ingredients

Count

Nutrition

354

Calories

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Ingredients:

Serving

28 oz artichoke hearts drained (save some liquid) and chopped
2 can canned crab meat drained
1/2 cup parmesan cheese
16 oz cream cheese cubed
8 tsp lemon juice
3/4 cup green onions sliced
1 tbsp tiger sauce
1 tbsp garlic minced
1/2 tsp salt and ground pepper
1/2 tsp cheyane powder
pita bread (cut in wedges) or wheat thin crackers

Directions:

Grease a 2 1/2 qt crockpot with non-stick cooking spray. Combine all ingredients except the pita bread or crackers and place in crockpot. Cover and cook on low for 1 hr. or on high for 30 minutes. Times may vary. Stir until cheese is smooth. Serve with pita bread or crackers directly from the crockpot with the heat on warm. Use some of the drained artichoke liquid to thin out the dip if it becomes to thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.57 Kcal (1480 kJ)
Calories from fat	267.12 Kcal
		% Daily Value*
Total Fat	29.68g	46%
Cholesterol	68.8mg	23%
Sodium	565.59mg	24%
Potassium	429.34mg	9%
Total Carbs	13.62g	5%
Sugars	3.3g	13%
Dietary Fiber	5.12g	20%
Protein	9.88g	20%
Vitamin C	13.1mg	22%
Iron	0.2mg	1%
Calcium	221mg	22%

Amount Per 100 g
Calories	196.18 Kcal (821 kJ)
Calories from fat	148.21 Kcal
		% Daily Value*
Total Fat	16.47g	46%
Cholesterol	38.17mg	23%
Sodium	313.81mg	24%
Potassium	238.22mg	9%
Total Carbs	7.56g	5%
Sugars	1.83g	13%
Dietary Fiber	2.84g	20%
Protein	5.48g	20%
Vitamin C	7.3mg	22%
Iron	0.1mg	1%
Calcium	122.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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