Roasted Vegetable Pizzas Recipe

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Ingredients:

Serving

2 japanese eggplants, cut into 1/4 inch slices (i actually used 1 and 1/2 american eggplant because that's what i had)
2 yellow onions, cut into wedges
2 red bell peppers, diced
3 cups mushrooms, thickly sliced
4 tsp dried basil
1/2 tsp cinnamon
1/2 tsp coriander
1/2 tsp salt
1 cup roasted red pepper, chopped
1 cup chopped tomato , i used fresh but you could use canned
4 garlic cloves, crushed
6 whole wheat pita bread

Directions:

Preheat the oven to 450 degrees.
Prepare the eggplants, onions, bell peppers, and mushrooms as directed. Place in a single layer in one or two large baking dishes.
Toss veggies with 3 teaspoons of the basil and the cinnamon, coriander, and salt.
Bake in the preheated oven until the eggplant is fork-tender, about 30 minutes.
Reduce oven to 350 degrees.
To make the sauce, combine the roasted red peppers with the tomatoes, garlic, and remaining teaspoon of basil (I threw mine into a food processor).
To assemble the pizzas, spread a layer of the sauce on the whole-wheat pitas; top with a generous layer of the roasted vegetables; and bake on a baking sheet for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254 Kcal (1063 kJ)
Calories from fat	53.97 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	490.8mg	20%
Potassium	429.73mg	9%
Total Carbs	44.81g	15%
Sugars	4.79g	19%
Dietary Fiber	7.04g	28%
Protein	8.31g	17%
Vitamin C	83.9mg	140%
Vitamin A	1mg	33%
Iron	29.4mg	163%
Calcium	41mg	4%

Amount Per 100 g
Calories	100.59 Kcal (421 kJ)
Calories from fat	21.37 Kcal
		% Daily Value*
Total Fat	2.37g	9%
Sodium	194.38mg	20%
Potassium	170.19mg	9%
Total Carbs	17.75g	15%
Sugars	1.9g	19%
Dietary Fiber	2.79g	28%
Protein	3.29g	17%
Vitamin C	33.2mg	140%
Vitamin A	0.4mg	33%
Iron	11.6mg	163%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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