62 wheat free free cereal Recipes

  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Hot Cereal With Apple Butter
    fat-free milk, hot wheat cereal, not instant, apple butter and
    2 More
    fat-free milk, hot wheat cereal, not instant, apple butter, light-brown sugar, chopped walnuts (optional)
    7 min, 5 ingredients
  • Berry Yogurt Crunch
    plain low-fat yogurt and
    7 More
    plain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)
    15 min, 8 ingredients
  • Kid Safe (Nut Free) Granola
    old fashioned oats, crisp rice cereal and
    7 More
    old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla
    25 min, 9 ingredients
  • Healthy Interchangeable Cookies
    wheat flour or 2 cups gluten free all purpose baking flour and
    12 More
    wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)
    27 min, 13 ingredients
  • Almost Wheat Free Waffles Almost Wheat Free Waffles
    any wheat free 7 or 10 grain cereal, water, graham flour and
    8 More
    any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt
    3 min, 11 ingredients
  • Super Easy Sugar-Free Granola Cereal Super Easy Sugar-Free Granola Cereal
    old fashioned oats, wheat germ, pecans, chopped, salt and
    6 More
    old fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries
    50 min, 10 ingredients
  • Pineapple Muffins from Mini-Wheats Pineapple Muffins from Mini-Wheats
    all-purpose flour and
    6 More
    all-purpose flour, sodium-free baking powder (i use regular), brown sugar, frosted mini-wheats cereal, finely crushed (apple or sugar frosted), egg, vegetable oil, crushed pineapple in juice, not drained
    30 min, 7 ingredients
  • Chocolate Cereal Bars Chocolate Cereal Bars
    margarine, marshmallows, crispy rice cereal and
    3 More
    margarine, marshmallows, crispy rice cereal, whole wheat flake cereal, sugar-free chocolate whipped frosting mix (such as sweet n low)
    6 ingredients
  • Waste-Not Oatmeal Waste-Not Oatmeal
    quick oats, puffed rice cereal (or wheat or kashi) and
    8 More
    quick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)
    3 min, 10 ingredients
  • Fat Free Banana Bran Bread Fat Free Banana Bran Bread
    mashed bananas, egg substitute, unsweetened applesauce and
    8 More
    mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar
    1 hour 5 min, 11 ingredients
  • Healthy Kashi Cereal Raisin Muffins Healthy Kashi Cereal Raisin Muffins
    whole wheat flour (can use all purpose), baking soda and
    8 More
    whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins
    30 min, 10 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Carrot-Pineapple-Bran Muffins Carrot-Pineapple-Bran Muffins
    all-purpose flour, sugar, baking powder, baking soda and
    9 More
    all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, fat-free milk, egg, lightly beaten, crushed pineapple in juice, undrained, margarine or butter, melted, wheat bran flakes cereal, shredded carrot, water
    13 ingredients
  • Fat Free Banana Crunch Muffins Fat Free Banana Crunch Muffins
    whole wheat flour, white flour, grape-nuts cereal, sugar and
    6 More
    whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas
    40 min, 10 ingredients
  • Date Filled Cookie Bars (Fat & Dairy Free) Date Filled Cookie Bars (Fat & Dairy Free)
    rolled oats, crisp brown crispy rice cereal and
    10 More
    rolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins
    55 min, 12 ingredients
  • Flaxseed Morning Glory Muffins Flaxseed Morning Glory Muffins
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat and
    11 More
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla
    14 ingredients




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