Chocolate Cereal Bars Recipe

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Chocolate Cereal Bars
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Ingredients
6
Count
Nutrition
84
Calories
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Ingredients:

Directions:

  1. Melt margarine in a large saucepan over medium heat. Add sweetener; stir well. Add marshmallows; cook, stirring constantly, until marshmallows melt. Remove from heat; stir in cereals.
  2. Press cereal mixture evenly into bottom of a 13- x 9-inch pan coated with cooking spray. Let cool at least 1 hour.
  3. Prepare chocolate frosting mix according to package directions. Spread frosting over cereal mixture. Cover and chill 8 hours or until frosting is slightly firm. Cut into 3- x 2-inch bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.52 Kcal (350 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 0.69mg 0%
Sodium 59.66mg 2%
Potassium 74.79mg 2%
Total Carbs 14.5g 5%
Sugars 1.58g 6%
Dietary Fiber 1.14g 5%
Protein 2.17g 4%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 390.13 Kcal (1633 kJ)
Calories from fat 95.3 Kcal
% Daily Value*
Total Fat 10.59g 3%
Cholesterol 3.24mg 0%
Sodium 278.7mg 2%
Potassium 349.36mg 2%
Total Carbs 67.74g 5%
Sugars 7.36g 6%
Dietary Fiber 5.32g 5%
Protein 10.12g 4%
Vitamin C 29mg 10%
Vitamin A 0.6mg 4%
Iron 11.2mg 13%
Calcium 58.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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