155490 wheat free chicken fingers Recipes

chicken breasts, salt, pepper, canola oil, butter, garlic cloves, fat-free chicken broth, fresh lime juice, cilantro, minced

chicken tenders, panko breadcrumbs, seasoned bread crumbs, flour, divided, onion powder, garlic powder, black pepper, fresh coarse ground, sea salt (or creole seasoning ), egg, milk, oil

quick-cooking oats, paprika, chili powder, salt, garlic powder, ground cumin, pepper, boneless skinless chicken breast , cut into strips, plain fat-free yogurt, butter-flavored cooking spray

rice flour, paprika, cayenne, white sesame seeds, cold soda water, chicken breasts , cut into strips, vegetable oil for deep frying, salt to taste

boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves

fat-free chicken broth, bulgur wheat, lemon , juice and zest, extra-virgin olive oil, chicken breast, cooked, chopped, fresh parsley, packed, finely chopped, green onions, finely chopped, canned tomatoes, diced, cucumber, diced, whole wheat pitas, halved

great northern beans, drained and rinsed, reduced-sodium fat-free chicken broth, onion, chopped, ground cumin, dried basil, cooked chicken breasts, cubed, uncooked whole wheat elbow macaroni , cooked according to package directions

chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes

whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese

fat-free chicken broth, not packed in oil ) sun-dried tomatoes, cooked chicken, cut into bite-size pieces, white wine, dried basil, extra virgin olive oil, black pepper, dry (4 cups cooked) whole-wheat egg noodles

chicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice

chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil

chicken bouillon granules, dry mustard, boiling water, garlic clove, minced, worcestershire sauce, dried oregano, paprika, hot sauce, chicken breasts, boneless, skinless , cut into 30 strips, paprika (optional)

chicken tenderloins, unseasoned breadcrumbs or 1 cup panko breadcrumbs, ranch dressing mix, flour, pepper, salt (optional), whole eggs, vegetable oil, romano cheese

chicken tenders, crunch cereal, egg, milk, flour, black pepper, garlic powder, vegetable oil

chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice

wheat germ, chili powder, ground cumin, garlic powder, salt, cayenne pepper, egg whites, skinless chicken tenders