298 wheat free free free chicken Recipes

  • Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets
    chicken breasts, egg substitute, water, polenta and
    2 More
    chicken breasts, egg substitute, water, polenta, garlic cloves, olive oil
    15 min, 6 ingredients
  • Chicken-Udon Soup
    fresh shiitake mushrooms and
    15 More
    fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions
    16 ingredients
  • Chicken Pasta With Cream Sauce
    whole wheat penne, boneless skinless chicken breasts and
    6 More
    whole wheat penne, boneless skinless chicken breasts, frozen spinach, chopped, garlic cloves, tomatoes, fat free cream cheese, grated parmesan cheese, chicken broth
    30 min, 8 ingredients
  • Chicken Piccata with Summer Vegetable Pasta
    olive oil-flavored cooking spray and
    19 More
    olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter
    20 ingredients
  • Chicken-Cucumber Party Sandwiches
    cream cheese, softened and
    10 More
    cream cheese, softened, mayonnaise (reduced fat is okay, do not use fat-free), diced cooked chicken, peeled seeded and diced cucumber, celery ribs, finely diced, red bell pepper, finely diced, green onions, chopped small, garlic salt, salt (or to taste, i use seasoned ), ground black pepper (or to taste), fresh white bread or 84 slices whole wheat bread
    30 min, 11 ingredients
  • Chicken and Pasta Alfredo - Weight Watchers
    whole wheat fusilli and
    12 More
    whole wheat fusilli, boneless skinless chicken breasts (1/4 lb), salt, fresh ground black pepper, fat-free half-and-half, nonfat milk, all-purpose flour, ground nutmeg, light stick butter, garlic cloves, minced, grated pecorino romano cheese, chopped fresh parsley, shaved pecorino romano cheese, for garnish (optional)
    31 min, 13 ingredients
  • Chicken and Noodles Skillet (6 Ww Points) Chicken and Noodles Skillet (6 Ww Points)
    vegetable oil and
    8 More
    vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired
    30 min, 9 ingredients
  • Whole Wheat Couscous and Apricots Whole Wheat Couscous and Apricots
    olive oil, whole wheat couscous and
    3 More
    olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted
    10 min, 5 ingredients
  • Cheddar Chicken Spaghetti Cheddar Chicken Spaghetti
    whole wheat spaghetti, fat-free cream of chicken soup and
    6 More
    whole wheat spaghetti, fat-free cream of chicken soup, pimiento, nonfat milk, cheddar cheese, shredded, diced cooked chicken, salt, pepper
    40 min, 8 ingredients
  • Biggest Loser Chicken Curry Biggest Loser Chicken Curry
    boneless skinless chicken breast, extra virgin olive oil and
    9 More
    boneless skinless chicken breast, extra virgin olive oil, chopped yellow onion, garlic, whole wheat flour, fat free low sodium chicken broth, diced tomatoes , no salt added, worcestershire sauce, curry powder, cayenne, fresh cilantro
    11 ingredients
  • Creamy Chicken Casserole Creamy Chicken Casserole
    chicken breast, whole wheat elbow macaroni and
    8 More
    chicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions
    50 min, 10 ingredients
  • Wheat Berry-Black Bean Soup Wheat Berry-Black Bean Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste
    13 ingredients
  • Chicken Tetrazzini - Ww Core Chicken Tetrazzini - Ww Core
    uncooked whole wheat spaghetti, chopped cooked chicken and
    6 More
    uncooked whole wheat spaghetti, chopped cooked chicken, fat-free cream of mushroom soup, garlic, minced, fat-free parmesan cheese, mushrooms, drained, nonfat sour cream
    45 min, 8 ingredients
  • Chicken Club Soup Chicken Club Soup
    cubed sourdough wheat bread, garlic clove, minced and
    13 More
    cubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped
    15 ingredients
  • Chicken Vegetable Potpie Chicken Vegetable Potpie
    all-purpose flour (about 3 1/3 oz) and
    20 More
    all-purpose flour (about 3 1/3 oz), whole wheat flour (about 2 1/3 oz), kosher salt, ground red pepper, vegetable shortening, ice water, cubes red potato, water, sliced leek (about 1 large), chopped celery, garlic clove, minced, sliced mushrooms, all-purpose flour (about 2 1/4 oz), fat-free , less-sodium chicken broth, diced cooked chicken breast (about 1 lb), frozen shelled edamame (green soybeans), thawed, sliced carrot, minced fresh thyme, kosher salt, freshly ground black pepper
    21 ingredients
  • Chicken Pot Pie Made 1-6-08 Chicken Pot Pie Made 1-6-08
    fat-free cream of chicken soup and
    8 More
    fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk
    35 min, 9 ingredients
  • Chicken Noodle Casserole-Mom's Way Chicken Noodle Casserole-Mom's Way
    fat-free cream of chicken soup, skim milk and
    9 More
    fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder
    1 hour 10 min, 11 ingredients
  • Chicken-Bulgur Salad with Spring Vegetables Chicken-Bulgur Salad with Spring Vegetables
    uncooked bulgur or cracked wheat, boiling water, olive oil and
    12 More
    uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens
    15 ingredients




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