62 wheat free cereal Recipes

  • Low-Fat (Or Fat-Free) Banana-Crunch Muffins
    all-purpose flour and
    9 More
    all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract
    30 min, 10 ingredients
  • Hot Cereal With Apple Butter
    fat-free milk, hot wheat cereal, not instant, apple butter and
    2 More
    fat-free milk, hot wheat cereal, not instant, apple butter, light-brown sugar, chopped walnuts (optional)
    7 min, 5 ingredients
  • Kid Safe (Nut Free) Granola
    old fashioned oats, crisp rice cereal and
    7 More
    old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla
    25 min, 9 ingredients
  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Chocolate Cereal Bars Chocolate Cereal Bars
    margarine, marshmallows, crispy rice cereal and
    3 More
    margarine, marshmallows, crispy rice cereal, whole wheat flake cereal, sugar-free chocolate whipped frosting mix (such as sweet n low)
    6 ingredients
  • Crunchy Cherry Crunchy Cherry
    corn or rice square cereal (such as or rice chex) and
    10 More
    corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries
    11 ingredients
  • Pineapple Muffins from Mini-Wheats Pineapple Muffins from Mini-Wheats
    all-purpose flour and
    6 More
    all-purpose flour, sodium-free baking powder (i use regular), brown sugar, frosted mini-wheats cereal, finely crushed (apple or sugar frosted), egg, vegetable oil, crushed pineapple in juice, not drained
    30 min, 7 ingredients
  • Fruit-and-Bran Muffins Fruit-and-Bran Muffins
    fat-free milk and
    11 More
    fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray
    12 ingredients
  • Sweet Potato-Bran Muffins Sweet Potato-Bran Muffins
    shreds of wheat bran cereal (such as all-bran) and
    15 More
    shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins
    16 ingredients
  • Fat Free Banana Bran Bread Fat Free Banana Bran Bread
    mashed bananas, egg substitute, unsweetened applesauce and
    8 More
    mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar
    1 hour 5 min, 11 ingredients
  • Healthy Kashi Cereal Raisin Muffins Healthy Kashi Cereal Raisin Muffins
    whole wheat flour (can use all purpose), baking soda and
    8 More
    whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins
    30 min, 10 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients
  • Fat Free Banana Crunch Muffins Fat Free Banana Crunch Muffins
    whole wheat flour, white flour, grape-nuts cereal, sugar and
    6 More
    whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas
    40 min, 10 ingredients
  • Super Easy Sugar-Free Granola Cereal Super Easy Sugar-Free Granola Cereal
    old fashioned oats, wheat germ, pecans, chopped, salt and
    6 More
    old fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries
    50 min, 10 ingredients
  • Date Filled Cookie Bars (Fat & Dairy Free) Date Filled Cookie Bars (Fat & Dairy Free)
    rolled oats, crisp brown crispy rice cereal and
    10 More
    rolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins
    55 min, 12 ingredients
  • Flaxseed Morning Glory Muffins Flaxseed Morning Glory Muffins
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat and
    11 More
    cereal , fiber 1, soymilk , vanilla, flour , whole wheat, flaxseed, ground, apple, chopped, brown sugar, carrot, finely shredded, coconut, flaked, baking powder, cinnamon, ground, salt, egg beaters , fat-free, oil , canola, vanilla
    14 ingredients




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