319 wheat egg soy Recipes

  • Lentil-Walnut Loaf With Gravy
    lentils, cooked, whole wheat breadcrumbs, eggs and
    15 More
    lentils, cooked, whole wheat breadcrumbs, eggs, walnuts, coarsely chopped, sage, oregano, thyme, tamari soy sauce, nutritional yeast, kelp powder, water, whole wheat pastry flour, soy flour, tamari soy sauce, nutritional yeast, kelp powder, pepper, cumin
    1 hour 10 min, 18 ingredients
  • Honey Crunch Multi-Grain Bread
    water (cold , straight from faucet) and
    14 More
    water (cold , straight from faucet), water (cold , straight from faucet), butter (room temperature ), honey, lemon juice, egg (slightly beaten ), bread flour, white whole wheat flour, multi-grain cereal (uncooked hodgson mill with milled flaxseed and soy, preferred), honey crunch wheat germ, vital wheat gluten, bread machine yeast, salt, honey crunch wheat germ (optional topping for shaped dough), melted butter (optional brush on warm baked loaf for soft crust )
    3 hour 35 min, 15 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran, wheat flour and
    7 More
    powdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray
    1 hour 5 min, 10 ingredients
  • Black Forest Waffles
    white flour, wheat flour , whole grain, dark brown sugar and
    8 More
    white flour, wheat flour , whole grain, dark brown sugar, unsweetened cocoa powder, baking powder, salt, egg yolk, egg whites, soy milk, soy milk, vegetable oil
    11 ingredients
  • Almond-Crusted French Toast
    ground flaxseed, sliced almonds and
    10 More
    ground flaxseed, sliced almonds, vanilla soy milk (such as silk), egg substitute, maple syrup, ground cinnamon, vanilla extract, egg whites, whole wheat or whole-grain bread (such as earth grains), butter, divided, powdered sugar
    12 ingredients
  • Brownies
    brown sugar, oil, eggs, beaten, vanilla and
    7 More
    brown sugar, oil, eggs, beaten, vanilla, whole wheat flour , plus some extra, powdered milk, salt, baking powder, soy grits , soaked in 1/2 cup hot water (no amount given), wheat germ, walnut meat , dredged in flour so they don tsp sink
    40 min, 11 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Hearty Pancakes
    whole wheat flour, all-purpose flour and
    12 More
    whole wheat flour, all-purpose flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla soy milk, applesauce, egg, lightly beaten, golden raisins, divided, coarsely chopped walnuts, divided, maple syrup
    14 ingredients
  • Asian Tofu Cakes
    sesame seeds, firm tofu, rinsed and drained, egg whites and
    10 More
    sesame seeds, firm tofu, rinsed and drained, egg whites, whole-wheat flour, grated fresh ginger, carrot, shredded, scallions (green part only), thinly sliced ; reserve 1 tsp. for sauce, fresh parsley, soy sauce, toasted sesame oil , more if needed, soy sauce, toasted sesame oil or chili oil, rice vinegar
    13 ingredients
  • 3 Net Carb Bread
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs
    13 min, 10 ingredients
  • Coconut Flax Bars
    shredded coconut, butter, brown sugar, egg and
    12 More
    shredded coconut, butter, brown sugar, egg, dark corn syrup, apple juice concentrate, thawed, vanilla extract, whole wheat flour, vital wheat gluten, rolled oats, baking soda, ground cinnamon, shredded coconut, flax seed, raisins, roasted soy nuts
    40 min, 16 ingredients
  • Tropical Pancakes
    banana, sugar, egg, lite coconut milk, soy milk and
    11 More
    banana, sugar, egg, lite coconut milk, soy milk, grapefruit juice, whole wheat pastry flour, buckwheat flour, wheat germ, apple cider vinegar, baking soda, baking powder, vanilla, cinnamon, nutmeg, allspice
    16 ingredients
  • Asian Tuna Patties
    tuna, light , canned in water, drained and flaked and
    10 More
    tuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper
    11 ingredients
  • Vegetable Pad Thai
    whole wheat fettuccine, rice vinegar and
    15 More
    whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped
    25 min, 17 ingredients
  • Kyle's Banana Bread
    brown sugar, baking powder, salt, cinnamon, nutmeg and
    11 More
    brown sugar, baking powder, salt, cinnamon, nutmeg, powdered ginger, over ripe bananas, sour cream, instant tapioca pudding mix, canola oil, melted butter, eggs, bread flour, organic soy flour, whole wheat flour, wheat gluten
    2 hour , 16 ingredients
  • Faux Fish (Low Fat)
    old fashioned oats, whole wheat bread and
    16 More
    old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter
    1 hour , 18 ingredients
  • Whole Grain Dairy Free Pancakes or Waffles Whole Grain Dairy Free Pancakes or Waffles
    unbleached flour and
    9 More
    unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water
    15 min, 10 ingredients
  • Cinnamon Raisin Loaf Cinnamon Raisin Loaf
    granulated sugar and
    8 More
    granulated sugar, soft shortening ( i did 2 tbsp applesauce + 2 tbsp butter), egg, milk (me: soy ), a-p flour (me: 1 cup whole wheat pastry, and 1 1/2 all purpose flour), baking powder, salt and cinnamon (i cut back on the , and doubled the cinnamon), raisins (me: currants), preheat oven 350 degrees
    20 min, 9 ingredients




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