Directions:
- Prep loaf pan- I used non-stick spray, applied lightly and next I floured pan.
- Mix together sugar , shortening, applesauce and egg until well blended. Stir in milk.
- Combine dry ingredients and stir together with a fork. Stir into the creamed mixture, don't over-work-lumps are ok. Fold in dry fruit. Pour into a greased and floured 9X5X3 inch loaf pan. Bake in 350 degree oven 60 minutes. (me-55 minutes toothpick came out clean).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.17 Kcal (2002 kJ) | ||
| Calories from fat | 150.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 26% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 7% | |
| Sodium | 1361.85mg | 57% | |
| Potassium | 433.88mg | 9% | |
| Total Carbs | 76.22g | 25% | |
| Sugars | 20.66g | 83% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.5mg | 20% | |
| Calcium | 272.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 306.89 Kcal (1285 kJ) | ||
| Calories from fat | 96.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 26% | |
|---|---|---|---|
| Cholesterol | 13.62mg | 7% | |
| Sodium | 874.03mg | 57% | |
| Potassium | 278.46mg | 9% | |
| Total Carbs | 48.92g | 25% | |
| Sugars | 13.26g | 83% | |
| Dietary Fiber | 3.81g | 24% | |
| Protein | 5.19g | 16% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.3mg | 20% | |
| Calcium | 174.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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