144 wheat chickpeas garlic Recipes

  • Pizza Crust I (Wheat Free)
    mozzarella cheese, shredded, almonds, ground and
    8 More
    mozzarella cheese, shredded, almonds, ground, garbanzo flour (chickpea flour), golden flax seed, ground, onion powder, garlic powder, fine sea salt, eggs, extra virgin olive oil, water
    50 min, 10 ingredients
  • Zestos' Chickpea and Grape Muffins
    all-purpose flour, whole-wheat flour, white sugar and
    11 More
    all-purpose flour, whole-wheat flour, white sugar, baking powder, ground cumin, baking soda, garlic powder, salt, cold butter, cut into small pieces, milk, canned garbanzo beans, drained and 1/4 cup liquid reserved, lemon zest, egg, grapes, halved
    30 min, 14 ingredients
  • Healthy Baked Falafel
    chickpeas, rinsed and drained and
    12 More
    chickpeas, rinsed and drained, garlic clove, finely chopped, diced onion, chopped flat leaf parsley, tahini, whole wheat bread crumbs, coriander, cumin, salt, white pepper, water, whole wheat flour, olive oil
    30 min, 13 ingredients
  • Falafel
    chickpeas, drained and rinsed, onion, roughly chopped and
    13 More
    chickpeas, drained and rinsed, onion, roughly chopped, chopped fresh parsley, chopped fresh cilantro, salt, red pepper flakes, garlic cloves, cumin, baking powder, flour, vegetable oil (for frying ), tomato, chopped for garnish, onion, diced for garnish, green bell pepper, diced for garnish, whole wheat pita bread
    35 min, 15 ingredients
  • Baked Falafel
    chickpeas, dried and
    9 More
    chickpeas, dried, onion, roughly chopped (about 1/2 large onion), parsley, finely chopped, cilantro, finely chopped, salt, red pepper, dried hot, garlic, cumin, baking powder, whole wheat flour
    10 ingredients
  • Bean Bolognese
    chickpeas, pinto beans, extra-virgin olive oil, onion and
    6 More
    chickpeas, pinto beans, extra-virgin olive oil, onion, chopped carrot, garlic, chopped, white wine, tomato, wheat spaghetti, freshly grated parmesan cheese
    10 ingredients
  • Veggie Burgers
    chickpeas (garbanzo beans), rinsed and drained and
    10 More
    chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)
    29 min, 11 ingredients
  • Green Herb Hummus
    chickpeas, drained and rinsed, garlic, tahini and
    10 More
    chickpeas, drained and rinsed, garlic, tahini, fresh parsley leaves, fresh basil leaves, scallion, chopped, chopped fresh dill, honey, fresh lemon juice, cayenne pepper, kosher salt, extra-virgin olive oil, options for dipping : carrot sticks, sliced cucumber and whole-wheat pita chips
    10 min, 13 ingredients
  • Roasted Red Pepper, Feta and Hummus Pizza
    garlic, peeled, canned chickpeas, drained and rinsed and
    13 More
    garlic, peeled, canned chickpeas, drained and rinsed, tahini, fresh lemon juice, salt, pepper, cornmeal , for dusting, pizza dough or, whole-wheat pizza dough, extra-virgin olive oil, thick sliced roasted red peppers, feta, crumbled, pitted large black olives, sliced, crushed red pepper, red onion, thinly sliced (about 1/4 cup)
    23 min, 15 ingredients
  • Seitan Bacon
    vital wheat gluten and
    17 More
    vital wheat gluten, soy flour (can substitute chickpea or other flour), nutritional yeast, paprika, garlic powder, black pepper, warm water, soy sauce, maple syrup, tomato paste (i sometimes use ketchup), liquid smoke, vital wheat gluten, soy flour (or other flour), nuttitional yeast, garlic powder, salt, warm water, canola oil
    1 hour 15 min, 18 ingredients
  • Roasted Red Pepper Hummus
    sweet red pepper and
    12 More
    sweet red pepper, garbanzo beans or chickpeas, rinsed and drained, lemon juice, tahini, olive oil, garlic cloves, peeled, salt, curry powder, ground coriander, ground cumin, pepper, pita bread, warmed and cut into wedges, and reduced-fat wheat snack crackers, garbanzo beans or chickpeas, optional
    30 min, 13 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Falafel
    cooked chickpeas (i used canned organic), lemon juice and
    7 More
    cooked chickpeas (i used canned organic), lemon juice, onion (chopped ), whole wheat pastry flour, wheat germ, parsley, sesame seeds, black pepper, garlic powder
    35 min, 9 ingredients
  • Baked Falafel
    tinned chickpeas, well drained, fresh lemon juice and
    8 More
    tinned chickpeas, well drained, fresh lemon juice, chopped onion, whole wheat flour (all-purpose flour can be substituted), wheat germ, freshly chopped parsley, sesame seeds, freshly ground black pepper, garlic powder, vegetable oil
    30 min, 10 ingredients
  • Grain Burgers
    sesame seeds, ground coriander, ground cumin and
    13 More
    sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)
    21 min, 16 ingredients
  • 5-A-Day Bulgur Wheat Salad 5-A-Day Bulgur Wheat Salad
    chopped onion, chopped garlic clove, chopped broccoli and
    8 More
    chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas
    50 min, 11 ingredients
  • Vegetable and Chickpea Ragout Vegetable and Chickpea Ragout
    diced tomatoes, canned chick-peas, rinsed and drained and
    11 More
    diced tomatoes, canned chick-peas, rinsed and drained, onion , and garlic mix, broccoli , and red bell pepper mix, salt, dried oregano, black pepper, red pepper flakes, water-packed artichoke hearts, drained and quartered, frozen peas, sliced black olives, whole wheat penne, cooked, fresh basil, chopped
    50 min, 13 ingredients
  • Baked Felafel Sandwich Baked Felafel Sandwich
    chickpeas, preferably low-sodium, drained and rinsed and
    15 More
    chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open
    1 hour , 16 ingredients




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