Pizza Crust I (Wheat Free) Recipe

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Pizza Crust I (Wheat Free)
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Prepare a large baking sheet by lining with parchment paper.
  3. Pulse the mozzarella in a food processor until it becomes granular in size.
  4. In a large bowl, combine the mozzarella, almonds, garbanzo bean flour, flaxseeds, onion powder, garlic powder, and salt. Stir in the eggs, oil, and water and mix thoroughly.
  5. Place the dough on the prepared baking sheet and lay a second sheet of parchment paper on top of the dough. Flatten with a rolling pin into a 14” round.
  6. Carefully remove the top layer of parchment paper. With a spoon or your hands, form a crust edge.
  7. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.53 Kcal (919 kJ)
Calories from fat 157.86 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 29.82mg 10%
Sodium 218.19mg 9%
Potassium 188.19mg 4%
Total Carbs 7.59g 3%
Sugars 1.41g 6%
Dietary Fiber 3.96g 16%
Protein 10.8g 22%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 338.66 Kcal (1418 kJ)
Calories from fat 243.51 Kcal
% Daily Value*
Total Fat 27.06g 27%
Cholesterol 46mg 10%
Sodium 336.59mg 9%
Potassium 290.31mg 4%
Total Carbs 11.7g 3%
Sugars 2.17g 6%
Dietary Fiber 6.11g 16%
Protein 16.66g 22%
Vitamin C 0.1mg 0%
Iron 1.1mg 4%
Calcium 304.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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