105097 wheat berry vegetable olson Recipes

  • Grilled Chicken and Wheat-Berry Salad
    water, hard winter wheat berries, rinsed and drained and
    11 More
    water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion
    13 ingredients
  • Maple-Glazed Salmon with Warm Wheat Berry Salad
    water, wheat berries, diced carrots, diced celery and
    10 More
    water, wheat berries, diced carrots, diced celery, olive oil, divided, dried cranberries, toasted pecans, red wine vinegar, salt, pepper, salmon, pure maple syrup, dijon mustard, mache lettuce
    14 ingredients
  • Sprouted Wheat Banana Bread
    wheat berries, whole-wheat pastry flour, baking powder and
    8 More
    wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)
    1 hour 20 min, 11 ingredients
  • Wheat Salad
    whole wheat berries, cream cheese, softened and
    4 More
    whole wheat berries, cream cheese, softened, crushed pineapple in juice, drained, lemon juice, instant vanilla pudding mix
    10 hour , 6 ingredients
  • Sprouted Wheat Tabouli
    wheat berries, soaked for eight hours and
    8 More
    wheat berries, soaked for eight hours, roma tomatoes, seeded and chopped, cucumber, peeled, seeded, chopped, red onion, diced finely, chopped fresh parsley, lemon juice , or, if unavailable, vinegar (i used lemon verbena infused vinegar), olive oil, salt, pepper
    9 ingredients
  • Summer Vegetable Stir-Fry
    mixed tender herbs (such as basil, thai basil, mint, cila... and
    9 More
    mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)
    10 ingredients
  • Whole Wheat Berry Scones
    whole wheat flour, almond flour, cinnamon, salt and
    7 More
    whole wheat flour, almond flour, cinnamon, salt, baking soda, eggs, oil, agave, vanilla, orange zest, berries
    30 min, 11 ingredients
  • Rice and Vegetable Casserole
    chopped green peppers or 1/2 cup sweet red pepper and
    9 More
    chopped green peppers or 1/2 cup sweet red pepper, chopped onion (1 medium), chopped celery or 1 (4 oz) can diced green chili peppers, drained, garlic clove, minced, margarine or 1 tbsp butter, cooked rice or 1 1/2 cups bulgur or 1 1/2 cups wheat berries or 1 1/2 cups barley, cream cheese (1/2 cup), dried basil, milk, shredded cheese
    50 min, 10 ingredients
  • Southwestern Wheat Berry Pilaf Southwestern Wheat Berry Pilaf
    uncooked wheat berries, anaheim chiles and
    10 More
    uncooked wheat berries, anaheim chiles, diced red bell pepper, diced peeled jicama, minced red onion, minced fresh cilantro, fresh lime juice, olive oil, salt, garlic cloves, minced, black beans, rinsed and drained, cilantro sprigs (optional)
    12 ingredients
  • Chipotle Steak with Turkish Wheat Berries Chipotle Steak with Turkish Wheat Berries
    whole wheat berries (7 oz), water and
    15 More
    whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley
    17 ingredients
  • Spicy Wheat Berry Enchilada Spicy Wheat Berry Enchilada
    uncooked wheat berries, water, olive oil, chopped onion and
    12 More
    uncooked wheat berries, water, olive oil, chopped onion, dried oregano, chili powder, ground cumin, jalapeno pepper, seeded and minced, coarsely chopped spinach, garden brown sauce, chopped fresh cilantro, fresh lime juice, fat-free flour tortillas, bottled salsa, divided, shredded reduced-fat monterey jack cheese
    16 ingredients
  • Whole Grain Pilaf With Grain Berries and Groats Whole Grain Pilaf With Grain Berries and Groats
    wheat berries (mixed with rye berries, ground flax seeds,... and
    2 More
    wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt
    1 hour 10 min, 3 ingredients
  • Baked Chicken and Stampkoring (Pearled Whole Wheat) Baked Chicken and Stampkoring (Pearled Whole Wheat)
    wheat berries (stampkoring uncooked), maize meal, paprika and
    9 More
    wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce
    1 hour 15 min, 12 ingredients
  • Thermos Whole Wheat Thermos Whole Wheat
    wheat berries, boiling water
    8 hour , 2 ingredients
  • Sweet Wheat Salad Sweet Wheat Salad
    wheat berries, cream cheese, softened and
    4 More
    wheat berries, cream cheese, softened, crushed pineapple, drained, lemon juice, vanilla instant pudding mix
    10 hour , 6 ingredients
  • Mediterranean Veggie-Full Soup Mediterranean Veggie-Full Soup
    olive oil, onions, sliced, whole tomatoes, ground turmeric and
    16 More
    olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread
    2 hour 10 min, 20 ingredients
  • Rustic Whole Wheat Pillows (Pane Rustico) Rustic Whole Wheat Pillows (Pane Rustico)
    cracked hard wheat berries (100g) and
    6 More
    cracked hard wheat berries (100g), unbleached all-purpose flour (100g), active dry yeast (18 g), warm water, whole wheat flour (300 g), salt (15 g), unbleached all-purpose flour , for kneading
    4 hour 40 min, 7 ingredients
  • Orange-Kissed Berry Pilaf Orange-Kissed Berry Pilaf
    uncooked wheat berries, water, salt, divided and
    5 More
    uncooked wheat berries, water, salt, divided, grated orange rind, fresh orange juice, hazelnut oil, sweetened dried cranberries, chopped hazelnuts, toasted
    1 hour 16 min, 8 ingredients




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