195 wheat and chicken salad Recipes

fat-free sour cream, light mayonnaise, curry powder, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

cubed cooked chicken breast, light mayonnaise, chopped fresh cilantro, salt, black pepper, cubed avocado (about 1), green leaf lettuce leaves, whole wheat bread slices, toasted

low-fat mayonnaise, lemon juice, snipped fresh basil, chopped cooked chicken, grated parmesan cheese, sliced green onion, chopped celery, salt and pepper, whole wheat bread

plain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half

boneless skinless chicken breasts, sweet onion, chopped, fresh cilantro, chopped, almonds, mayonnaise, ranch dressing, water, salt, whole wheat tortillas

kraft fat-free miracle whip, black pepper, lettuce, buena vida whole wheat tortillas, premium chunk chicken

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

plain fat-free yogurt, chopped cooked chicken, chopped celery, chopped green onions, honey mustard, dried dill, ground white pepper, green leaf lettuce leaves, whole wheat bread, lightly toasted, thick) slices large tomato

chunk-white chicken in water , thoroughly drained, pineapple chunks in juice , thoroughly drained, water chestnut, canned, drained, quartered, sliced green onion, mayonnaise, minced gingerroot, fresh lime juice, salt and pepper, to taste, limes or lemon wedge, whole-wheat pita pockets

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

whole boneless, skinless chicken breast (8 oz), halved, canola-oil mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, lettuce leaves, tomato

chopped cooked chicken, mayonnaise, hard-cooked egg, chopped, chopped celery, salt, white pepper, whole wheat or white bread, butter or margarine, softened, pimiento-stuffed or ripe olives (optional)

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)

boneless skinless chicken breast, light mayonnaise, diced apple, lemon juice, salt & pepper (to taste), whole wheat sandwich bread, crusts removed, light mayonnaise, carrots , julienned, cucumber , julienned

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced

cooked chicken breasts (about 2 cups), diced celery (about 2 stalks ), sugar (optional), salt, fresh ground pepper, sweet pickle relish, mayonnaise (depends on how wet you like your salad), toasted bread (whole wheat or thick texas toast are really good)