86 wheat and bean salad Recipes

  • Wheat Berry Salad With Dried Apricots
    wheat berries, rinsed and drained and
    7 More
    wheat berries, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), fresh snow pea, dried apricot, sliced, dried cranberries, chopped green onion, toasted walnut oil, lemon juice
    1 hour 15 min, 8 ingredients
  • Blue Dog Bakery's Wheat Berry Salad
    wheat berries , hard winter, frozen lima beans, walnut oil and
    8 More
    wheat berries , hard winter, frozen lima beans, walnut oil, canola oil, sherry vinegar, dried cranberries (or currants), walnuts, chopped, celery, diced, scallion, chopped, salt , to taste, pepper , to taste
    17 min, 11 ingredients
  • Edamame, Wheat Berry & Black Bean Salad
    water, dry wheat berries, black beans, rinsed and drained and
    6 More
    water, dry wheat berries, black beans, rinsed and drained, edamame, frozen, shelled, thawed, chopped tomato, red onion, finely chopped, red wine vinegar, olive oil, extra plus, salt and black pepper to taste
    9 ingredients
  • Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries and
    7 More
    water, dry wheat berries, frozen edamame, without shells cooked and cooled, black beans, rinsed and drained, chopped tomato, red onion, finely chopped, oil, red wine vinegar, salt & pepper
    1 hour 10 min, 9 ingredients
  • Toasted Pita And Bean Salad
    whole-wheat pita breads, cut or torn into bite-size pieces and
    12 More
    whole-wheat pita breads, cut or torn into bite-size pieces, garlic, peeled, salt, lemon juice, extra-virgin olive oil, freshly ground pepper to taste, cooked pinto beans, diced plum tomatoes, cucumber, peeled and diced, sliced romaine lettuce, crumbled feta cheese, chopped fresh parsely, chopped fresh mint
    5 min, 13 ingredients
  • Wheat Berry Fusion Salad
    dry wheat berries, water , stock, or a combo of both and
    9 More
    dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper
    1 hour , 11 ingredients
  • Wheat Berry (Or Farro) and Lima Bean Salad Wheat Berry (Or Farro) and Lima Bean Salad
    water, salt, wheat berries or whole spelt (farro) and
    12 More
    water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil
    1 hour , 15 ingredients
  • Wheat Berry Salad With Zing Wheat Berry Salad With Zing
    water, wheat berries, black beans, rinsed and drained and
    12 More
    water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed
    1 hour 10 min, 15 ingredients
  • Provencal Wheat Berry Salad With Shrimp Provencal Wheat Berry Salad With Shrimp
    wheat berries, kosher salt, green beans, trimmed and
    20 More
    wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper
    20 min, 23 ingredients
  • Black Bean Edamame Wheat Berry Salad Black Bean Edamame Wheat Berry Salad
    water, dry wheat berries, black beans (1/2 can), edamame and
    4 More
    water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar
    8 ingredients
  • Black Bean, Edamame and Wheat Berry Salad Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries, black beans, rinsed and drained and
    9 More
    water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder
    1 hour 10 min, 12 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Simple Green Bean Salad (Alexandra Guarnaschelli) Simple Green Bean Salad (Alexandra Guarnaschelli)
    olive oil and
    8 More
    olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, salt, water, green beans, washed , tips snapped off by hand or cut off, extra-virgin olive oil, sherry vinegar, balsamic vinegar, freshly ground black pepper
    1 hour 5 min, 9 ingredients
  • Simple Green Bean Salad (Alexandra Guarnaschelli) Simple Green Bean Salad (Alexandra Guarnaschelli)
    extra-virgin olive oil and
    6 More
    extra-virgin olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, kosher salt, green beans , stems snapped or cut off, sherry vinegar, balsamic vinegar, freshly ground pepper
    1 hour , 7 ingredients
  • Med Mix Bulgur and Bean Salad Med Mix Bulgur and Bean Salad
    water, bulgur (cracked wheat), sea salt and
    10 More
    water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper
    1 hour , 13 ingredients
  • Bean-Shrimp Ranch Wrap Bean-Shrimp Ranch Wrap
    shrimp, cooked, chopped, kidney bean (canned ) and
    8 More
    shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla
    5 min, 10 ingredients
  • Salad Niçoise in Pita Pockets Salad Niçoise in Pita Pockets
    cut fresh green beans (about 4 oz), water and
    8 More
    cut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves
    10 ingredients
  • Sesame Garlic Shrimp and Noodle Salad Sesame Garlic Shrimp and Noodle Salad
    wheat flour asian noodles, green beans, trimmed and
    7 More
    wheat flour asian noodles, green beans, trimmed, vegetable oil, divided, minced ginger, sesame , garlic cooking sauce, lime , juice of, soy sauce , 30% less salt, sesame seeds, green onions, sliced diagonally
    15 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top