284728 western egg white omelet phase Recipes

sized zucchini, cut in 1/4-inch slices, olive oil, for grilling, coarse sea salt, plus more for seasoning, cracked black pepper, plus more for seasoning, butter, diced pancetta , (6 slices), minced garlic, roma tomatoes, seeded and diced, chiffonade fresh mint leaves, chiffonade fresh basil leaves, egg whites, swiss cheese

kosher salt, egg whites, cream of tartar, freshly ground black pepper, chopped drained oil-packed sun-dried tomatoes, chopped green onions, olive oil, ricotta salata, cut into 6 thin wedges, sun-dried tomato oil, chopped fresh parsley (optional)

egg, egg whites, shredded cheddar cheese, diced fully cooked ham, diced green bell pepper, salt and ground black pepper to taste

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

egg beaters, green pepper, diced, cheddar cheese, shredded, oil, salt, pepper

reduced-fat bulk pork sausage, onion, chopped, eggs, egg whites, fat-free milk, ground mustard, salt, pepper, firm white bread, cubed, shredded reduced-fat cheddar cheese

white chocolate, melted, butter, sugar, egg yolks, vanilla, cake flour, baking powder, salt, buttermilk, pecans, chopped, flaked coconut (optional), egg whites, sugar, white chocolate, melted, flour, milk, butter, sugar, vanilla

white cake mix, flour, orange rind, fresh cranberries, egg, egg whites, water, orange juice, unsweetened applesauce, white chocolate chips

egg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)

extra-virgin olive oil, onion, finely chopped, tomatoes, finely chopped (about 1 1/2 cups), frozen chopped spinach, thawed , all excess water squeezed out, salt, freshly ground black pepper, egg whites, water

egg whites, icing sugar, flour, walnuts chopped, grated peel of 1 orange

white chocolate, chopped, cake flour, baking powder, salt, butter, white sugar, egg yolks, vanilla extract, buttermilk, chopped pecans, flaked coconut, egg whites, evaporated milk, sugar, unsalted butter, lg egg yolks, ts vanilla extract, chopped pecans, shredded unsweetened coconut