Cake of Egg Whites Recipe

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Cake of Egg Whites
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Ingredients:

Directions:

  1. Whip the whites in a firm mixture
  2. Add the sugar and whip until thick
  3. Add the rest of the ingredients
  4. Bake in any kind of pan you like
  5. Bake for 15 to 20 minutes on 170C or until a stick comes up dry
  6. It is a lot better if it has some time to rest and become for soft. It is especially great the day after.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.5 Kcal (839 kJ)
Calories from fat 74.34 Kcal
% Daily Value*
Total Fat 8.26g 13%
Sodium 261.87mg 11%
Potassium 128.45mg 3%
Total Carbs 25.56g 9%
Sugars 5.5g 22%
Dietary Fiber 1.94g 8%
Protein 7.14g 14%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 324.43 Kcal (1358 kJ)
Calories from fat 120.29 Kcal
% Daily Value*
Total Fat 13.37g 13%
Sodium 423.73mg 11%
Potassium 207.85mg 3%
Total Carbs 41.36g 9%
Sugars 8.9g 22%
Dietary Fiber 3.14g 8%
Protein 11.55g 14%
Vitamin C 0.3mg 0%
Iron 2.6mg 9%
Calcium 62.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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