205345 western egg omelet phase Recipes

egg whites, kosher salt, freshly ground black pepper, extra-virgin olive oil, fresh blueberries, creme fraiche, fresh dill, for garnish

egg, eggs, tb milk, s +p, tb butter, bn spinach, onion, fine dice, garlic clove, fine dice, nutmeg, smoked mackerel or salmon, diced, queso fresco , or creme cheese

egg whites, salt, pepper, chopped fresh parsley, well-drained, thawed frozen chopped spinach, crumbled feta

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

eggs, lightly beaten, shredded cheddar cheese, diced fully cooked bacon, diced green pepper, salt and pepper

eggs, sour cream, milk, salt, pepper, chopped green onion, grated sharp cheddar cheese

eggs, milk, salt and pepper (to taste), shredded cheese (we like colby jack), cooked bacon, crumbled, mushroom, sliced, extra cheese (to garnish ) (optional), parsley (to garnish ) (optional)

eggs , unshelled (placed in a bowl of warm water for 5 minutes), salt and black pepper, to taste, butter or 1 tsp olive oil, chevre cheese, crumbled, fresh lavender, minced (ok to use 1/2 tsp dried lavender-crush between your fingers), cracked black pepper, fresh lavender, fresh herb, your choice

eggs, water, thai soy sauce, scallions, chopped finely, fresh red chili pepper, seeded and chopped finely, vegetable oil or 1 tbsp peanut oil, green curry paste, fresh cilantro, chopped, plus leaves to garnish

eggs, water, freshly ground black pepper, olive oil, diced canned tomatoes with garlic and onion, drained, shredded muenster cheese, canned sliced black olives, chopped fresh parsley, herbs de provence parsley sprigs, for garnish, if you need to restrict cholesterol, use 3/4 cup egg substitute, or use some egg whites in place of a whole egg.

butter, chopped onion, chili pepper and minced parsley, fire water, lg eggs, salt and pepper, butter-cooked vegetables , optional

eggs, lightly beaten, egg substitute, fat-free milk, dried minced onion, salt, pepper, bacon strips, cooked and crumbled, shredded reduced-fat swiss cheese, dried parsley flakes

eggs, milk, ham, bell pepper, mushrooms, onion, cilantro, kraft natural shredded cheese - fat free cheddar, kraft natural shredded cheese - fat free cheddar, fat free sour cream

eggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown

eggs, heavy whipping cream, avocado (ripe, peeled and sliced into strips), alfalfa sprout (fresh ), goat cheese (thinly siced or crumbled, pampered goat brand), butter or 4 tbsp margarine, salt and pepper