52612 west african groundnut soup Recipes

  • West African Chicken-Peanut Soup
    diced cooked chicken, diced onion, minced garlic and
    10 More
    diced cooked chicken, diced onion, minced garlic, sesame oil, curry powder, salt, black pepper, dried red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter (more to taste), cooked rice , for a thick stew
    30 min, 13 ingredients
  • West African Vegetable Stew
    vegetable oil, sliced onions, garlic, minced and
    9 More
    vegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach
    45 min, 12 ingredients
  • West African Peanut Stew
    peanut oil, red onion, chopped, garlic, minced and
    9 More
    peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter
    1 hour 5 min, 12 ingredients
  • West African Stew with Beef
    tomatoes, canned, scotch bonnet pepper, curry powder, salt and
    8 More
    tomatoes, canned, scotch bonnet pepper, curry powder, salt, thyme, bay leaf, onions, garlic, water, beef, stewed, ginger root, knorr cube
    12 ingredients
  • West African Chicken
    oil, chicken thigh fillets, cubed and
    7 More
    oil, chicken thigh fillets, cubed, boneless chicken breasts, cubed, onion, chopped, curry powder, tomatoes, peanut butter, green pepper, sliced, chicken stock powder
    30 min, 9 ingredients
  • West African Tropical Fruit Salad
    cubed fresh pineapple or 4 cups canned pineapple and
    6 More
    cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted
    1 hour 10 min, 7 ingredients
  • West African Meat Kebabs
    cubed meat (beef, goat, lamb etc), beef bouillon cubes and
    6 More
    cubed meat (beef, goat, lamb etc), beef bouillon cubes, ground black pepper, salt, peanut butter, peanut oil, onion, cubed, red wine vinegar
    1 hour 20 min, 8 ingredients
  • West African Barbecue Sauce
    olive oil, spanish onion, diced and
    11 More
    olive oil, spanish onion, diced, tomatoes, seeded and chopped (or 2 1/2 cups chopped canned tomatoes), ginger, peeled and grated, garlic cloves, minced, serrano chili , seeds and ribs removed and finely chopped, water, brewed coffee, tamarind paste, berbere or 2 tsp chili powder, ground cumin, coriander seed, roughly crushed, honey
    1 hour 10 min, 13 ingredients
  • West African Red Beans
    dried pinto bean , picked over, onions, chopped, divided and
    7 More
    dried pinto bean , picked over, onions, chopped, divided, peanut oil (or vegetable oil), canned whole tomatoes, drained and chopped, tomato paste, garlic clove, minced, cayenne pepper, white pepper, salt
    1 hour 30 min, 9 ingredients
  • West African Banana Fritters
    all-purpose flour, sugar, eggs, milk, bananas (about 1 lb) and
    2 More
    all-purpose flour, sugar, eggs, milk, bananas (about 1 lb), oil , for deep frying, powdered sugar, for topping
    35 min, 7 ingredients
  • West African Chicken Yassa
    chicken breasts, skin on, garlic cloves, finely chopped and
    7 More
    chicken breasts, skin on, garlic cloves, finely chopped, fresh chili pepper, mild, chopped, vegetable oil, vidalia onions, thyme, chopped, lemons, chicken stock, salt & freshly ground black pepper
    16 min, 9 ingredients
  • West African Sweet Potato And Peanut Soup West African Sweet Potato And Peanut Soup
    although this recipe was developed with standard sweet po... and
    13 More
    although this recipe was developed with standard sweet potatoes (called beauregards), jewel and red garnet sweet potatoes also work well. do stick to the orange-fleshed varieties; white or purple-fleshed sweet potatoes, in conjunction with the peanut butter, would blend to an unappetizing color., unsalted butter, onion , minced, light brown sugar, salt, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), ground coriander, cayenne pepper, low-sodium chicken broth, water, sweet potatoes (about 3 medium), peeled , quartered lengthwise, and sliced thin, peanut butter, ground black pepper, minced fresh cilantro leaves
    14 ingredients
  • African Groundnut (Peanut) Stew African Groundnut (Peanut) Stew
    olive oil, onion, chopped, chicken legs-thighs, cooked and
    9 More
    olive oil, onion, chopped, chicken legs-thighs, cooked, tomato paste, chicken stock, peanut butter, salt, pepper, hot red pepper flakes, garlic powder, onion powder, knorr chicken bouillon
    45 min, 12 ingredients
  • African Groundnut Stew With Sour Cream-Chive Topping African Groundnut Stew With Sour Cream-Chive Topping
    low-fat sour cream, fresh chives, minced, canola oil and
    10 More
    low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained
    1 hour 15 min, 13 ingredients
  • African Groundnut Stew African Groundnut Stew
    water, zucchini, chopped, chopped fresh okra and
    11 More
    water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice
    30 min, 14 ingredients
  • West African Fried Plantain West African Fried Plantain
    ripe plantains (brown-yellow in color ) and
    1 More
    ripe plantains (brown-yellow in color ), canola oil (palm oil is traditional but fatty)
    2 ingredients
  • West African Meat Pie West African Meat Pie
    meat, ground turkey , chicken, or beef, onion, chopped and
    11 More
    meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine
    14 ingredients
  • West African Pot Roast West African Pot Roast
    boneless beef roast, thawed and
    9 More
    boneless beef roast, thawed, onion, peeled and cut into wedges, cooking oil, salt and pepper, smooth peanut butter, tomato paste, water, cayenne pepper, ground thyme, bay leaf
    3 hour 20 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top