110605 west african egusi soup seed Recipes

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces, onions, peeled & chopped finely, garlic cloves, peeled & minced, olive oil, leeks, cleaned & chopped finely, tomato, finely diced, tomato paste, glasses dry white wine, water, bouquet garni, cayenne pepper, saffron, salt, ground pepper, fennel seed, rouille french garlic and cayenne pepper mayonnaise, garlic-flavored croutons, grated emmenthaler cheese or 2 -4 oz grated gruyere cheese

onion, peeled and chopped, carrots, peeled and chopeed, celery ribs, trimmed and chopped, vegetable broth, cranberry beans (canned or frozen ) or 1 cup lima beans (canned or frozen) or 1 cup garbanzo beans (canned or frozen), potatoes, peeled and chopped, zucchini, trimmed and chopped, tomatoes, cored, seeded and chopped, pasta, broken into pieces (small like ditalini, capellini), freshly grated parmesan cheese (optional), garlic cloves, peeled, fresh basil leaves, washed, extra virgin olive oil, tomatoes, peeled or 1/4 cup tomato paste, salt and pepper, to taste

olive oil, onion, chopped, stalk celery, chopped, garlic, minced, button mushroom, sliced, dried porcini mushrooms, quick-cooking barley, fresh ripe tomato, seeded and chopped, chicken stock, dried dill, cayenne pepper, salt , to taste, fresh ground black pepper

unsalted butter, onion, diced, fresh tomato, seeded, diced small, all-purpose flour, water, salt , to taste, basil, thyme, brown sugar , packed

thawed frozen bread dough, cumin seeds (use 1 kind or several) or 2 tsp dill seeds (use 1 kind or several) or 2 tsp fennel seeds (use 1 kind or several) or 2 tsp sesame seeds (use 1 kind or several) or 2 tsp poppy seeds (use 1 kind or several), coarse salt

pumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds

dried guajillo chiles slit open , seeds and membranes removed; cut in 1 x 1/4 strips, white corn tortillas, corn oil, coarsely chopped plum tomatoes, water, white onion diced, lg. garlic cloves crushed, lg sprig fresh epazote or cilantro, baking soda, chicken broth, queso fresco (cheese) crumbled, avocado peeled, pitted , slices, crema mexicana or sour cream

soup, onion, garlic cloves, olive oil, nutmeg, white pepper, chicken stock, cumin powder , or seeds whatever you prefer, fennel seeds (optional), onions, onions, brown sugar, balsamic vinegar, white or red wine vinegar, water

seeded or seedless watermelon (from about 7 lb), cornstarch, johannisberg riesling wine, more) sugar, lightly packed) fresh mint leaves (from about 1 large bunch), salt, cayenne pepper, cubes seeded or seedless watermelon, creme fraiche or sour cream, stirred to loosen, fresh mint sprigs

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

snow crab legs (legs), water, onion, chopped, stalks celery, chopped, garlic cloves, quartered, potatoes, peeled and chopped, chopped fresh italian parsley, mustard seeds, chopped pimiento, fresh coarse ground black pepper, bay leaves, tomato sauce, half-and-half, unsalted butter, thyme, basil, marjoram, salt & freshly ground black pepper, to taste

butter, zucchini , julienned, carrots , julienned, onions, very thinly sliced, stalks celery , julienned, tomato, peeled, seeded and finely chopped, water, salt and pepper, garlic cloves, basil leaves , packed, parmesan cheese, grated, olive oil

dry white beans (navy or great northern), washed, garlic cloves, peeled, extra virgin olive oil, fresh basil, leaves only, freshly grated gruyere or parmesan cheese, red potatoes, with skins, carrot, peeled, onion, zucchini, with skin, yellow crookneck squash, with skin, stalk of celery, peeled, tomato, peeled, and seeded, green beans, chicken stock or canned broth, salt and freshly ground black pepper to taste

dry white beans (navy or great northern), washed, garlic cloves, peeled, extra virgin olive oil, fresh basil, leaves only, freshly grated gruyere or parmesan cheese, red potatoes, with skins, carrot, peeled, onion, zucchini, with skin, yellow crookneck squash, with skin, stalk of celery, peeled, tomato, peeled, and seeded, green beans, chicken stock or canned broth, salt and freshly ground black pepper to taste

pineapple diced small, avocado diced small, jalapeno chopped fine seeds removed, salt, juice 1/2 lime, sprouts (garnish )

butternut squash, peeled and diced, stalk celery, diced, red onion chopped, summer squash , zuke, olive oil, sea salt, turmeric, apple cider vinegar, pure water, sunflower seeds (garnish ), sprouts (garnish )