872 well whole Recipes

whole wheat pastry flour, all-purpose flour, sugar, salt, cold unsalted butter, cut into small pieces, reduced-fat sour cream, canola oil, ice water

chicken (whole or cut into pieces), water, white onions, unpeeled, quartered, celery, ends trimmed, halved, carrot, ends trimmed, unpeeled, halved, whole heads of garlic, unpeeled , halved horizontally, fresh herb (your choice , dill, parlsey, sage, rosemary, thyme...), whole black peppercorns, salt, ground beef, onion, minced, garlic cloves, minced, eggs, quick oatmeal, minced parsley, grated parmesan cheese, ground black pepper, salt, stock, carrots, thinly sliced, onion, chopped, garlic cloves, minced, corn, whole tomatoes, meatballs, parsley, chopped, salt & pepper, parmesan cheese (to taste)

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

orange juice, red wine vinegar (may use part balsamic), tomato paste, cayenne pepper, freshy ground black pepper , to taste, whole chicken, well rinsed, patted dry , and untrussed (2 1/ 2 to 3 lb)

sheets of fillo factory organic whole wheat fillo, stack two piles of 3 sheets of fillo bushed with organic olive oil and layered. (see diagram below), cut each stack into 4 equal strips for a total of 8 strips., organic blanched and well drained (squeezed ) spinach., sauted organic green onions or a small leek, organic chopped parsley, crumbled grass-fed sheep feta, salt & pepper to taste., mix above ingredients completely then divide into 8 equal parts ., fill just below the top corner of the layered fillo strips and fold and shown in the diagram below.

rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar (dry ), banana, mashed, applesauce (no sugar added!), soy milk (plain or vanilla work well), apple (make sure it s baking safe), walnuts, chopped into chunks

instant-espresso powder, water, sugar, unsweetened coconut milk, stirred well, whole milk, whole large eggs, egg yolks, salt

water, orange juice, grated orange zest, olive oil, salt , to taste, basmati rice, roasted cashew pieces, chopped yellow pepper, chopped red pepper, scallions, minced, salt, fresh ground white pepper , to taste, mandarin orange segments, drained well

chunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

fresh cranberries, washed well, seedless white grapes (green ) grapes washed well, whole orange, peeled and seeds removed (or use a seedless navel orange), sugar, nuts, chopped (pecans or walnuts do best but i have even used cashewes), red jello (eather strawberry or cherry), boiling water, hot peppers to your taste (optional)

extra virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or 1/2 tsp dried oregano, sugar, garlic powder, salt, low-fat milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives

espresso powder, ripe bananas (but not too ripe- just a few spots), mashed well, whole-berry cranberry sauce, vanilla, canola oil, brown sugar, cocoa powder , sifted, spelt flour, whole wheat pastry flour, salt, baking powder

active dry yeast (1 package), warm water , 105-115 f, sugar, milk, scalded and cooled to 105-115 f, butter, melted, light brown sugar or 1/4 cup dark brown sugar, well packed, salt, whole wheat flour, bread flour or 2 -2 1/2 cups unbleached all-purpose flour, sesame seeds, green onions, chopped, butter, dill weed, egg, beaten with, milk

warm water, honey, dry yeast, whole wheat flour, all-purpose flour, plus more for kneading and forming dough, dried oregano, crushed red pepper flakes, salt, vegetable spray , for bowl, cornmeal, for pan, olive oil, white wine, red onion, chopped, fresh spinach leaves, washed well, chopped fresh tarragon leaves, salt and freshly ground black pepper, fresh tomatoes, sliced, chopped mushrooms, yellow bell pepper, chopped, grated part-skim mozzarella, crushed red pepper flakes, garlic salt

milk, good quality white chocolate, broken into pieces, sugar, mascarpone, heavy cream, vanilla extract, raspberry liqueur (creme de cassis) or raspberry-flavored syrup, very thin slices sponge or angel food cake, grated bittersweet or semisweet chocolate, whole strawberries, grated semisweet chocolate, firm, fresh, clean leaves (be sure they are nonpoisonous or lemon leaves work well), whole raspberries, strawberries, halved

salt, eggs, well packed shredded zucchini, melted butter, raw coconut oil, melted, real maple syrup, zest and juice of 1 lemon, whole wheat flour, baking soda, cinnamon, baking powder