Ingredients:
- freshy ground black pepper, to taste
- 1 whole chicken, well rinsed, patted dry , and untrussed (2 1/'2 to 3 lb)
Directions:
- Prepare hot coals for grilling.
- Stir all the ingredients, except chicken, together in a bowl until smooth.
- Brush the chicken well with the sauce.
- Grill the chicken over low heat, preferably covered, for about 1 hour and 10 minutes(turn the chicken a quarter turn and brush it with sauce every 15 minutes).
- Let the chicken stand 10 minutes before carving and serving. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1343.07 Kcal (5623 kJ) | ||
| Calories from fat | 306.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.05g | 52% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 14144.08mg | 589% | |
| Potassium | 1784.37mg | 38% | |
| Total Carbs | 220.33g | 73% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 39.06g | 78% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 4.4mg | 24% | |
| Calcium | 513.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 309.48 Kcal (1296 kJ) | ||
| Calories from fat | 70.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 52% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 22% | |
| Sodium | 3259.19mg | 589% | |
| Potassium | 411.17mg | 38% | |
| Total Carbs | 50.77g | 73% | |
| Sugars | 1.48g | 26% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 9g | 78% | |
| Vitamin C | 6.1mg | 44% | |
| Iron | 1mg | 24% | |
| Calcium | 118.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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