30651 weight watchers pork teriyaki Recipes
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pork fillets (trimmed of excess fat), vinegar (1/3 cup) and9 Morepork fillets (trimmed of excess fat), vinegar (1/3 cup), orange juice (1/3 cup fresh ), teriyaki sauce, peanut oil, sesame seeds (toasted ), garlic clove (crushed or minced ), salad leaves (asian mix ), radishes (trimmed, washed and thinly sliced ), red onion (thinly sliced ), potatoes (small coliban or chat, steamed and quartered)30 min, 11 ingredients
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Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher Fmustard seeds, cornmeal, coriander seed, cracked and7 Moremustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray40 min, 10 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Asian Joe Wraps - Weight Watchersscallions, chopped, garlic clove, minced and7 Morescallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed15 min, 9 ingredients
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Teriyaki Pork Tacospork tenderloin, teriyaki marinade and21 Morepork tenderloin, teriyaki marinade, diced tomatoes with green chilies, onion, diced, green bell pepper, cut in strips, ground cumin, chili powder, molasses, handful pickled jalapeno pepper, salsa, salt and pepper, refried beans, chicken broth, ground coriander, ground cumin, garlic powder, taco shell, mexican blend cheese, diced tomato, shredded lettuce, sour cream, salsa, cilantro1 hour 40 min, 23 ingredients
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Teriyaki Pork Lettuce Wrapsteriyaki sauce and7 Moreteriyaki sauce, pork tenderloin , cut into 1/4-inch thick strips, vegetable oil, iceberg lettuce, carrot, peeled and shredded, sliced water chestnuts, drained, bean sprouts, rinsed and drained, rice noodles (optional)45 min, 8 ingredients
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Teriyaki-Ginger Pork Tenderloinpork tenderloin, roasted garlic or regular teriyaki sauce and3 Morepork tenderloin, roasted garlic or regular teriyaki sauce, cornstarch, ground ginger, pineapple juice6 ingredients
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Teriyaki Butterfly Pork Chopsteriyaki sauce, white wine or chicken broth, vegetable oil and5 Moreteriyaki sauce, white wine or chicken broth, vegetable oil, minced fresh cilantro, garlic cloves, minced, crushed red pepper flakes, boneless butterflied pork chops (1/2 inch each), cornstarch15 min, 8 ingredients
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Teriyaki Barbecued Beanspork and beans, chopped onion, teriyaki marinade , sauce and3 Morepork and beans, chopped onion, teriyaki marinade , sauce, brown sugar, ketchup, prepared mustard55 min, 6 ingredients
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Teriyaki Spareribspork spare rib racks, trimmed and6 Morepork spare rib racks, trimmed, thick teriyaki baste and glaze, dry sherry, dark brown sugar, chopped peeled fresh ginger, chili-garlic sauce, hickory chips , soaked in water 30 minutes,drained1 hour 35 min, 7 ingredients
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Ginger Teriyaki Sliderssoft dinner roll, sliced mushrooms and7 Moresoft dinner roll, sliced mushrooms, trimmed ands cut scallions, peeled and coarsely chopped fresh ginger, ground pork, teriyaki stir-fry sauce, panko breadcrumbs, light mayonnaise, sugar16 min, 9 ingredients
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Teriyaki Fried Rice With Fried Dacepork, shredded, yellow onion, cube, eggs, beaten and6 Morepork, shredded, yellow onion, cube, eggs, beaten, cooked rice, teriyaki sauce, fish , chinese can fried dace shredded, stalks green onions, cube, oil, salt45 min, 9 ingredients
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