Teriyaki Pork Tacos Recipe

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Teriyaki Pork Tacos
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Ingredients:

Directions:

  1. Place tenderloin in ziplock bag with 1 cup of teriyaki sauce. Marinate for at least an hour. Overnight is preferred.
  2. Preheat oven to 450°F Place pork in baking dish with onions and bell peppers. Season pork with 1Tbsp of cumin and chili powder. Pour can of tomatoes and chilis overtop. Cover with aluminum foil and bake in the oven 20 minutes. Pour remaining teriyaki sauce on top of tenderloin, recover, and place in oven for another five minutes, or until pork is medium rare.
  3. Place pork on a plate and cover with foil to let rest and cool enough to handle.
  4. Pour veggies and juices from the pan into a medium sauce pot and begin reducing liquid. Add molasses, jalapenos, and salsa. Bring to a boil and reduce heat to allow sauce to thicken.
  5. Slice pork into thin strips and stir into sauce pot. Continue to simmer to ensure meat is cooked-through.
  6. In another sauce pot, mix beans, corriander, cumin, garlic powder, chicken stock and 1/2 cup of cheese. Heat through.
  7. Heat taco shells according to package.
  8. Assemble tacos according to taste using the beans, remaining cheese, pork and pepper mixture, sour cream, salsa, lettuce, tomatoes, and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.17 Kcal (876 kJ)
Calories from fat 47.01 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 82.56mg 28%
Sodium 924.27mg 39%
Potassium 556.01mg 12%
Total Carbs 11.12g 4%
Sugars 7.7g 31%
Dietary Fiber 0.82g 3%
Protein 26.67g 53%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 4.2mg 23%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 112.79 Kcal (472 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 8%
Cholesterol 44.52mg 28%
Sodium 498.42mg 39%
Potassium 299.83mg 12%
Total Carbs 6g 4%
Sugars 4.15g 31%
Dietary Fiber 0.44g 3%
Protein 14.38g 53%
Vitamin C 4.1mg 13%
Vitamin A 0.1mg 4%
Iron 2.3mg 23%
Calcium 44.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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