Teriyaki Spareribs Recipe

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Teriyaki Spareribs
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Ingredients:

Directions:

  1. Position rack in middle of oven and preheat to 375°F Sprinkle ribs with pepper.
  2. Wrap each rib rack tightly with heavy-duty foil.
  3. Set packets on large rimmed baking sheet.
  4. Bake ribs until just tender, about 1 hour 15 minutes.
  5. Cool ribs 30 minutes in foil.
  6. Unwrap foil.
  7. Pour all juices from ribs into medium bowl.
  8. Spoon off and discard fat from surface of pan juices.
  9. Stir teriyaki baste and next 4 ingredients into pan juices.
  10. Prepare bbq (medium heat).
  11. Place smoke chips in 8x6-inch foil packet with open top.
  12. Set packet atop coals about 5 minutes before grilling.
  13. Grill ribs until heated through and well-glazed, turning and basting often with teriyaki mixture, about 20 minutes total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.77 Kcal (3068 kJ)
Calories from fat 390.48 Kcal
% Daily Value*
Total Fat 43.39g 67%
Sodium 955.41mg 40%
Potassium 10.49mg 0%
Total Carbs 28.46g 9%
Sugars 24.66g 99%
Dietary Fiber 0.07g 0%
Protein 37.44g 75%
Vitamin C 0.1mg 0%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 229.67 Kcal (962 kJ)
Calories from fat 122.39 Kcal
% Daily Value*
Total Fat 13.6g 67%
Sodium 299.45mg 40%
Potassium 3.29mg 0%
Total Carbs 8.92g 9%
Sugars 7.73g 99%
Dietary Fiber 0.02g 0%
Protein 11.74g 75%
Calcium 0.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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