24045 weight watchers pasta fra diavolo Recipes
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chicken breast, cubed, olive oil , extra virgin and10 Morechicken breast, cubed, olive oil , extra virgin, onion, sliced, garlic or more to taste, minced, wine, (white, red , burgundy work well), diced tomatos, basil, dry, oregano, dry, black pepper to taste, crushed red pepper (or more to taste), penne pasta, grated parmesan cheese to taste12 ingredients
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uncooked spaghetti (or your favorite pasta), olive oil and7 Moreuncooked spaghetti (or your favorite pasta), olive oil, sliced cremini mushrooms (about 10 oz.), marinara sauce (pick your favorite), crushed red pepper flakes (can use more if you like a spicier dish), salt, fresh ground black pepper, peeled and deveined medium shrimp, parsley sprig (optional)33 min, 9 ingredients
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pasta (penne rigate or bows for 2 people) and8 Morepasta (penne rigate or bows for 2 people), onion, chopped thinly, green peppers, chopped thinly, red pepper, chopped thinly, olive oil (not virgin!), butter, fresh basil, chopped (just a bit), grated parmesan cheese (, to serve ), pine nuts15 min, 9 ingredients
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pasta shells (i always make the full lb and reserve 1/2 f... and13 Morepasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic10 min, 14 ingredients
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pasta (preferably tagliatelle as it has a large surface a... and11 Morepasta (preferably tagliatelle as it has a large surface area, but any or even egg noodles will suffic), salt, butter, oil (preferably olive ), chopped bacon, sliced mushrooms (fresh field, button or shiitake), garlic cloves, crushed and sliced, egg yolk, fresh cream, grated cheese (parmesan or romano, but optional), salt (optional), cracked pepper14 min, 12 ingredients
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Lobster Fra Diavolo (Emeril Lagasse)fettuccine, extra-virgin olive oil, diced onion, shallots and20 Morefettuccine, extra-virgin olive oil, diced onion, shallots, minced garlic, crushed red pepper flakes, canned tomato sauce, tomato paste, blanched lobster meat , from claws and tails, lobster stock , recipe follows, salt, plus more for pasta water, chopped fresh parsley leaves, fresh basil leaves, to garnish, lobsters, blanched, cooled and shells cracked with lobster claw and tail meat removed, vegetable oil, ribs celery, quartered, tomatoes, coarsely chopped, yellow onion, peeled and quartered, carrot, peeled and coarsely chopped, fresh thyme, fennel, head garlic, salt and freshly ground black pepper, water, to cover4 hour 20 min, 24 ingredients
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10 Point Weight Watchers Friendly Spaghetti & Meatballsground turkey, breadcrumbs (progresso italian style) and3 Moreground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)20 min, 5 ingredients
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Easy Ziti - Weight Watchers Recipereduced-fat spaghetti sauce, part-skim ricotta cheese and2 Morereduced-fat spaghetti sauce, part-skim ricotta cheese, ziti pasta, shredded reduced-fat italian cheese blend30 min, 4 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Pasta Caponatipasta (i prefer small for this dish, such as farfalle, di... and11 Morepasta (i prefer small for this dish, such as farfalle, ditalini, small rigatoni, etc.), eggplant, chopped into very small pieces, stalks celery, finely chopped, green olives and black olives, chopped (good olives!), garlic, chopped, green pepper, finely chopped, capers , please used salted ,not the brine variety,this makes a big difference in flavor (i use more), salt, black pepper, extra virgin olive oil, crushed tomatoes, hot pepper flakes (optional)25 min, 12 ingredients
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Pasta With Caramelized Onions & Blue Cheese (Moosewood)pasta shells or 1 lb other chunky pasta, olive oil and5 Morepasta shells or 1 lb other chunky pasta, olive oil, chopped onions, salt, black pepper, dry white wine or 1/2 cup vegetable broth or 1/2 cup water, crumbled blue cheese30 min, 7 ingredients
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