26104 weight watchers mousse berry salsa Recipes

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

lean ground turkey, chopped onion, chopped green bell pepper, black beans, rinsed and drained, sliced jalapeno peppers, sweet corn cake mix, sharp cheddar cheese, salsa

lean ground beef, low-sodium salsa, quick-cooking oatmeal, carrot, shredded, tomatoes, diced, coarsely chopped mushroom

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

lean ground beef, light bread , curmbled (1 cup), chopped onion (about 1 medium), fat free egg substitute, salt, ground pepper, ketchup, thick & chunky salsa

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

frozen mixed berries, thawed (about 6 cups), whole wheat flour, sugar, orange zest, finely grated, whole wheat flour, all-purpose flour, sugar, divided, sugar, divided, baking powder, baking soda, salt, chilled unsalted butter, cut into small pieces, low-fat buttermilk, canola oil

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream

fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese

frozen mixed berries (not in syrup), splenda sugar substitute, splenda brown sugar blend, raspberry preserves (or any flavor )