53669 weight watchers hot spicy prawns Recipes
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frozen hash browns, smoked trout fillet, skin removed and12 Morefrozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half55 min, 14 ingredients
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whole wheat pasta, elbows (i use dreamfield s brand as se... and10 Morewhole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)20 min, 11 ingredients
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Weight Watchers Healthier Egg Salad
reduced-fat firm tofu, drained and crumbled and10 Morereduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves20 min, 11 ingredients -
Weight Watchers Mexican-Inspired Zero Points Value Soup
sugar snap peas, fresh garlic cloves, minced and13 Moresugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped30 min, 15 ingredients -
Weight Watcher Broccoli Swiss Chard Omelette 6 Points
beaten eggs, olive oil, chopped swiss chard and3 Morebeaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce10 min, 6 ingredients -
Weight Watcher Friendly Chicken Thyme Curry
grapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients -
Weight Watchers Orange Bulgar Salad 3 Points
bulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients -
Weight Watchers Taco Soup
ground turkey or lean beef, onion, chopped and7 Moreground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )1 hour 15 min, 9 ingredients -
Spicy Prawn Mexicana
rigatoni pasta, oil, garlic cloves, crushed and6 Morerigatoni pasta, oil, garlic cloves, crushed, red chilies, finely chopped, spring onions, sliced, raw prawns, peeled and deveined, hot salsa, cream, fresh parsley, chopped20 min, 9 ingredients -
Prawn And Cashew Nut Spicy Salad
sugar, fish sauce (nam pla), lime juice and10 Moresugar, fish sauce (nam pla), lime juice, chillis , deseeded, finely sliced, garlic , finly chopped or grated, grated fresh ginger, thick rice noodles , softened in hot water and drainded, prawns, cucumber , seeds removed and chopped in 1/2 inch chunks, radishes, sliced thinly, unsalted cashew nuts, choped fresh corriander14 ingredients -
Spicy Prawn, Aubergine and Coconut Laksa
oil, aubergines, tom yum paste, bamboo shoots and9 Moreoil, aubergines, tom yum paste, bamboo shoots, coconut milk, lemongrass, chicken stock, sugar, lime, sugar snap peas, prawns, noodles, handful coriander19 min, 13 ingredients -
Spicy Prawns the Indian Way
oil, black mustard seeds and7 Moreoil, black mustard seeds, fresh curry leaves, washed and torn, asafetida powder, turmeric powder, red chili powder, prawns, shelled and deveined, fresh lemon juice or 1 tsp tamarind juice, salt1 hour , 9 ingredients -
Spicy Prawn Soup
mushrooms, spring onions, peeled prawns and5 Moremushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime10 min, 8 ingredients -
Hot Spicy, Southwestern Buffalo Wings
chicken wings (about 4 lbs.), salt (optional) and6 Morechicken wings (about 4 lbs.), salt (optional), black pepper, freshly ground, vegetable oil or 4 cups corn oil, butter or 1/4 cup margarine, hot sauce (louisiana ), white vinegar, blue cheese dressing45 min, 8 ingredients -
Spicy Butterflied Leg of Lamb (Low Fat)
hoisin sauce, oyster sauce, rice wine, soy sauce, water and5 Morehoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat30 min, 10 ingredients
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