46676 weight watchers hot prawns serving Recipes

  • Cinnamon Cappuccino - Weight Watchers
    skim milk, vanilla extract, cinnamon and
    3 More
    skim milk, vanilla extract, cinnamon, hot very strong coffee, unsweetened cocoa powder, cinnamon stick
    10 min, 6 ingredients
  • Prawn Burgers
    prawns (raw peeled deveined and finely chopped ) and
    14 More
    prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )
    35 min, 15 ingredients
  • Hot & Spicy Braised Prawns
    prawns, shelled and deveined, sherry wine, chili oil and
    4 More
    prawns, shelled and deveined, sherry wine, chili oil, garlic, minced, ginger, finely minced, green onions, minced, sesame oil
    10 min, 7 ingredients
  • Prawns Peri Peri Mozambique
    prawns (twelve count shrimp substitute) and
    8 More
    prawns (twelve count shrimp substitute), extra virgin olive oil, cooked savory rice, peri peri oil (palm oil infused with hot red peppers for at least 1 week), onions, chopped, garlic cloves, chopped, ripe tomatoes, diced, salt and pepper, frozen sweet peas
    56 min, 9 ingredients
  • Prawns Stir-Fried With Eggs
    prawns, peeled and deveined and
    9 More
    prawns, peeled and deveined, dried mushroom (soaked in hot water for 30 minutes), peanut oil, green onions, finely shredded, light soy sauce, salt, white pepper, sherry wine, sesame oil, eggs, beaten
    30 min, 10 ingredients
  • Prawn Fettuccine
    prawns, fettuccine pasta (spinach flavor) and
    3 More
    prawns, fettuccine pasta (spinach flavor), alfredo sauce (any flavor ), asparagus, hot pickle juice (bicks)
    1 hour 5 min, 5 ingredients
  • Prawn Balchao-pickled Prawns Goan Style
    prawns (shelled & deveined ), salt to taste and
    12 More
    prawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar
    22 min, 14 ingredients
  • Prawn Stir-Fry with Lemon and Ginger
    prawns , defrosted if frozen and
    10 More
    prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice
    11 ingredients
  • Prawns Peri-Peri
    prawns (large shrimp), butter, crushed garlic, lemon juice and
    6 More
    prawns (large shrimp), butter, crushed garlic, lemon juice, peri-peri sauce (recipe below ), salt , milled black pepper, red chillies, very finely chopped, garlic, crushed, olive oil, pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)
    10 ingredients
  • Prawn (Shrimp) Cocktail
    prawns, shelled, deveined and cooked (shrimp) and
    7 More
    prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels
    10 min, 8 ingredients
  • Prawns in Cream Sauce (Iceland)
    prawns (lrg size in their shells), butter and
    7 More
    prawns (lrg size in their shells), butter, garlic cloves (crushed ), salt & freshly ground black pepper, red bell pepper (seeded & chopped ), green bell pepper (seeded & chopped ), button mushrooms (sliced ), brandy, cream
    25 min, 9 ingredients
  • Prawns in Spicy Tomato Sauce With Feta Cheese
    prawns, shelled and deveined, lemon , juice of and
    13 More
    prawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste
    55 min, 15 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Kickoff Turkey Sausage With Spinach (Weight Watchers) Kickoff Turkey Sausage With Spinach (Weight Watchers)
    sweet italian turkey sausage links and
    8 More
    sweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice
    4 hour 25 min, 9 ingredients
  • Italian Sandwich With Pesto, Weight Watchers Italian Sandwich With Pesto, Weight Watchers
    mixed leaf lettuce, washed, dried , and torn and
    8 More
    mixed leaf lettuce, washed, dried , and torn, pine nuts, toasted, part-skim mozzarella cheese, thinly sliced, basil, chopped, olive oil, tomatoes, thinly sliced, sun-dried tomato , without oil, soaked in hot water and cut in half, hard rolls, minced garlic
    6 min, 9 ingredients
  • Roasted Red Pepper Soup (Weight Watcher Core Friendly!) Roasted Red Pepper Soup (Weight Watcher Core Friendly!)
    olive oil, chopped red onion and
    6 More
    olive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)
    20 min, 8 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Prawns/Shrimps Cooked With Coconut Milk Prawns/Shrimps Cooked With Coconut Milk
    prawns, whole coriander seeds, fenugreek seeds and
    15 More
    prawns, whole coriander seeds, fenugreek seeds, whole black peppercorns, dried curry leaves, lemon juice, vegetable oil, black mustard seeds, fresh curry leaves, onion, peeled and cut into half-rings (in half , then sliced), garlic cloves, slivered, freshly grated gingerroot, paprika, powdered cayenne pepper, ground turmeric, salt, whole fresh hot green chili peppers, unsweetened coconut milk
    1 hour 30 min, 18 ingredients




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