27628 weight watchers cup servi Recipes

  • Garden Vegetable Soup  Weight Watchers  0 Points Per 1 Cup Servi
    carrot, sliced, diced onion, garlic cloves and
    7 More
    carrot, sliced, diced onion, garlic cloves, reduced-sodium fat-free chicken broth, green beans, tomato paste, dried basil, dried oregano, salt, fresh zucchini, diced
    35 min, 10 ingredients
  • Weight Watchers Chicken Spinach Crescent Ring
    reduced-fat pilsbury crescent rolls (8 rolls) and
    4 More
    reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese
    30 min, 5 ingredients
  • Weight Watchers Shepherd's Pie
    potatoes, peeled and cut into 2-inch pieces (es) and
    14 More
    potatoes, peeled and cut into 2-inch pieces (es), nonfat sour cream, reduced-calorie margarine, table salt, olive oil, onion (chopped ), carrots (diced ), celery ribs, diced, uncooked ground turkey breast, all-purpose flour, fresh rosemary, chopped or 1 tsp dried rosemary, dried thyme, table salt, black pepper, canned chicken broth or 2 cups beef broth
    42 min, 15 ingredients
  • Weight Watchers Beef Stroganoff
    lean sirloin steaks, sliced mushrooms (fresh ) and
    11 More
    lean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )
    1 hour 15 min, 13 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Weight Watchers Honey Banana Toast - 2 Points Per Serving
    egg, skim milk, salt, watchers white bread, banana, honey and
    1 More
    egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon
    10 min, 8 ingredients
  • Strawberry Smoothie - Weight Watchers
    cold nonfat milk and
    2 More
    cold nonfat milk, strawberry yogurt or 6 oz vanilla light yogurt, fresh strawberries or 1 cup frozen strawberries
    10 min, 3 ingredients
  • Weight Watchers Easiest Tortilla Chicken Soup Weight Watchers Easiest Tortilla Chicken Soup
    canola oil, onion, chopped and
    9 More
    canola oil, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes with mild green chilies, frozen corn kernels, thawed, chili seasoning mix, cooked chicken breasts, chopped, fresh cilantro or 1/4 cup fresh parsley, coarsely chopped, baked corn tortilla chips, coarsely broken up
    30 min, 11 ingredients
  • Weight Watchers 2-Points Creamed Corn Weight Watchers 2-Points Creamed Corn
    light butter, scallion, minced and
    5 More
    light butter, scallion, minced, frozen corn kernels (no need to thaw frozen corn) or 2 1/2 cups fresh corn (no need to thaw frozen corn), all-purpose flour, skim milk, table salt (or more ), black pepper, freshly ground (to taste)
    23 min, 7 ingredients
  • Weight Watchers Old-Fashioned Potato Salad Weight Watchers Old-Fashioned Potato Salad
    cubed red potatoes (about 3 lb), diced onion, diced celery and
    9 More
    cubed red potatoes (about 3 lb), diced onion, diced celery, pickle relish or 1/4 cup dill , drained, hard-cooked large eggs, chopped, garlic clove, minced, low-fat sour cream, fat-free mayonnaise, chopped fresh parsley, dry mustard, salt, pepper
    18 min, 12 ingredients
  • Weight Watchers Santa Fe Rice and Beans Weight Watchers Santa Fe Rice and Beans
    cooked rice, canned corn or 2 cups frozen corn and
    3 More
    cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product
    1 hour 10 min, 5 ingredients
  • Weight Watchers Hawaiian Grilled Banana Splits Weight Watchers Hawaiian Grilled Banana Splits
    sweetened coconut, shredded and
    7 More
    sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt
    16 min, 8 ingredients
  • Weight Watchers Greek Chicken With Lemon Couscous 8 Points Weight Watchers Greek Chicken With Lemon Couscous 8 Points
    dried oregano, garlic powder, salt, pepper and
    9 More
    dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)
    25 min, 13 ingredients
  • Weight Watchers Cappuccino Pudding Cake Weight Watchers Cappuccino Pudding Cake
    all-purpose flour, sugar, unsweetened cocoa, baking powder and
    10 More
    all-purpose flour, sugar, unsweetened cocoa, baking powder, salt, evaporated skim milk, vegetable oil, vanilla extract, semi-sweet chocolate chips, dark brown sugar, unsweetened cocoa, water, instant cappuccino mix or 1/4 cup instant coffee, mix, non-fat vanilla frozen yogurt
    50 min, 14 ingredients
  • Sauteed String Beans With Almonds (Weight Watchers) Sauteed String Beans With Almonds (Weight Watchers)
    almonds or 1/2 cup pine nuts, olive oil and
    5 More
    almonds or 1/2 cup pine nuts, olive oil, garlic cloves, minced, fresh green beans , snapped and trimmed or 8 cups frozen green beans, thawed, canned chicken broth or 1/2 cup canned vegetable broth, salt (or to taste), black pepper, freshly ground (or to taste)
    42 min, 7 ingredients
  • Tomato Tofu Bisque (Weight Watchers) Tomato Tofu Bisque (Weight Watchers)
    unsalted margarine (stick), onion, chopped, flour and
    8 More
    unsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey
    20 min, 11 ingredients
  • Chicken Mole Wraps -  Weight Watchers Chicken Mole Wraps - Weight Watchers
    fat free chicken broth, onion, uncooked, chopped and
    14 More
    fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute
    25 min, 16 ingredients
  • Ww Weight Watchers Chicken and Cheese Quesadillas Ww Weight Watchers Chicken and Cheese Quesadillas
    cooked chicken breasts, chopped or 2 cups cooked chicken ... and
    10 More
    cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream
    22 min, 11 ingredients




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